Shifting the Focus.
The struggle is the focus most of the time. We all have those obsessive thoughts that just won’t go away. We torture ourselves with our internal dialogue beating ourselves up for shit that is not going our way. Constantly in judgment about our lives.
What we focus on really does manifests itself in life. We like to say it is other external forces that made ‘IT’ happen, but the truth is we are co-creating with the energy of life, and we vibrate with that which the focus is on. Good news, as long as we are breathing, we can begin again. We can create a shift.
What can we do?
Shit the focus; practice making one or as many as you can handle positive affirmations about yourself each morning, say; I love and accept myself, or you can simply say; I am at peace, I feel good about myself.
I got this day. I am in the balance of my life. These are just a few affirmations to start to shift the focus and create a vibrational change.
Baby steps, baby! That is how change begins. Let nothing disturb you.
Today I remember that I am a WARRIOR. I can achieve that in which I believe. My confidence overpowers my self-doubt.