The Ebb and Flow of life…

The Ebb and Flow of life… What are you willing to receive today? Are you embracing your awesomeness? What you think you become, we all have heard that quote; “Think good thoughts.” There is a lot of truth to that. Practice today ‘acting as if’…You will be amazed at what comes your way. It just […]

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It’s GREAT to be YOU!

  It’s GREAT to be YOU! Remember you are a unique expression of this planet and everything it inhabits. Never be afraid to be different and beat to your drum. Mantra: There are NO limits to who I choose to be. “We are the sun and the moon, dear friend; we are sea and land. […]

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Treat yourself well

Treat yourself well Hold yourself in the highest regard it’s good for your well-being. Own all parts of yourself; it is ok to experience all the emotions that make you human, even the dark side. There is no shame in expression. Lean into yourself with compassion.  Drop all conditions that you have created for yourself […]

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Me Myself and I.

Me Myself and I. We are born to believe we are to be something more than we already are, as if, the presence of us is not enough. Be loyal to who you are now. If you want to hide, keep yourself in plain sight. See all things obtained as an extension, a compliment to […]

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What are you lQQking for?

  What are you lQQking for? What are you looking for, what are you rollin over and over in your mind? These thoughts and sights will eventually come into your vortex as you spin your mind and focus your attention; these ‘thought vibes’ will eventually manifest into your life. Maybe not today, or tomorrow but […]

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OOPS, I did it again!

OPPS, I did it again! Yep, we all fuck up occasionally. We make that mistake, and the results can be; beating ourselves up, or someone else does it for us, or a “wowie” comes, and you gain new information about yourself. Giving yourself permission to make is a mistake is human liberation from seeing a […]

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“I see you, I see me.”

“I see you, I see me.” Kindness and compassion are what we strive for in ourselves and for others. Life ‘pushes our buttons’ and we can get a little crazy, and in a “perfect world,” we might not react in anger or quick to judge. Unfortunately or fortunately, depending on how you see it, button […]

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Who is minding the mind?

Who is minding the mind? Our minds have a mind of their own at times. It is only when we become aware of our thinking that we are able to adjust where they go. We can never stop them, our thoughts are our constant companion. We spin thoughts like yarn without even questioning them; do […]

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“Rain with a Chance of Thunderstorms.”

“Rain with a Chance of Thunder Storms.” “The roots grow deepest when the wind blows strongest….Denise Linn–Isn’t that the truth… We are always hanging onto something to survive our storms. Right now I am navigating a turbulent storm; it is not the first, it certainly won’t be the last either, it is one more hurricane […]

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Expansion

Expansion Expand, relax into yourself. choose yourself. choose your life. choose openness. Insight comes like lightening… I am open to receive it. There is plenty of JOY to be had with an open heart-mind. I make space to feel my feelings.

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