Pain is inevitable. Suffering is optional.

We are only a shadow in time. What we truly are is an Omnipresent, unfathomable luminous light of pure undefinable love– and on that note, we can be sure without a shadow of a doubt, if we want our lives to change work on believing that all miracles happen when we bring the light to […]

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Take a sip of life.

Life is the message. The presence is a gift. The heart is swollen with love. Savor each new moment for it brings a pearl of sacred wisdom, relentless compassion, heartfelt kindness, and unexplainable understanding. Pause…Heed…Experience… You are the message and the messenger of all things seen and unseen. You are the Bee sipping life one […]

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Emerging-Self

Let us re-member we are always enough, we are continually shifting, and we are always shedding parts of ourselves that no longer serve us. Embracing the sum bits of ourselves include the ones we try to hide, escape, disown, and dislike; the only way to get to know ourselves intimately is to expose ourself to ourself. […]

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In La’Kesh, I am other you!

When we feel ourselves as poetry in motion, there is a rhythm that shapeshifts the essence of us. We are NOT our bodies, but an illusion in a dream that we shall wake up from. We are not the material of our bodies, but we are their organization so we can navigate life here on […]

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Breathe Grasshoppa

Without the breath, well, let’s not go there today. Just for today if all we do is surrender to our breath that is a significant accomplishment. Because breathing is automatic, we don’t’ give it much attention unless instructed or fighting for it. Instead of giving everything else in our lives attention, just for today, let’s breathe in gratitude for […]

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Restore Thyself

We are healthy and whole, but living here on planet earth in these physical containers(s) has encoded us with some beliefs about ourselves. That being said, there are things we can do to raise up the anti to aid in our well-being. The path to healing the self is to let go of the outside […]

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Making peace with ALL my pieces!

We are masterful shapeshifters. Get in the game of your life without apologies. Binge-purge-starve, then make peace!  We are flawed    We are messy     We are selfish     We are petty        We are jealous       We are insecure      We are needy          We have problems   We have issues      […]

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