Healing ourselves one mirror at a time

Nobody can fix you, patch you up, or make you feel better. We are attached and coded to the idea that other people, something outside ourselves, is the elixir to healing, mending, and making ourselves feel free, whole, secure, and have a great life. Healing ourselves is not about changing who we are; it is about accepting ourselves as […]

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Truth

A relationship with truth is not casual.  It’s monogamous, deep and personal.  Truth will not wander from your side. It’s your constant, You’re for real ride or die. Truth doesn’t make you dress to arouse  anyone but your soul. Truth won’t let you define your worth by anything that makes you feel less than whole. […]

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Dear Self

How often do we take the time to write ourselves a love letter? I would imagine not many of us do. We are swamped in our lives that we forget the importance of sending ourselves a note of acknowledgment.Our search for love appears external-shopping, relationships, sports, recognition, etc. That search for joy, peace, perfect partner, […]

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With change brings leveling-up!

Stay strong through change lightworkers Rise up Keep pushing forward Time for self reflect Find your light within Embrace the healer that you are You are a peaceful warrior! You are compassionate! We need each other more than ever. This leveling-up is what we came here for  Now more than ever, our faith within ourselves, […]

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Notice—Don’t resist!

The mind is a song. It has its own rhythm, lyric and beat, the one you make up, and sometimes a song shows up, and you are like WTF I did not tune into this—but you did. 😱 EVERYTHING is made up in our mind, we choose some thoughts, and others choose us. No matter […]

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I am so powerful!

Existence” by Shylah Ray Sunshine feat Mother Medicine About five years ago, while on a yoga retreat and deep into my practice, this beautiful song was in the mix of songs that were played for our practice. The song touched me then, and it has a more profound effect on me now, especially with what […]

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Waking up to what’s true!

The first nudge about waking-up–you have to realize you have been sleeping first. When I refer to sleep, I am not talking about the nighty-night sleep, but you know that. I am referring to the sleepwalkers. Waking-up is to come to the realization that your mind is what put all the beliefs about life, liberty and […]

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What if???

​What if– your love is not an emotion but a Force. What if–God is that force that resides in you. What if–nothing can affect Reality and nothing unreal exists, therein lies the peace of God. What if– your EGO is hell. What if–Reality is An Illusion, and the Truth is Beyond Your Wildest Dreams What […]

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I Fool Around and Fall in Love Daily!

It is true, every day while I play-I am having an affair with life- I fool around and fall in love—with my beautiful life. When I live in the past or future, I miss out on the freedom and peace in the now. When you are silly about love and this unpredictable life, you just […]

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“Only the ego can be touched”.

“Only the ego can be touched. “It is very touchy. If somebody looks at you in a certain way, it is touched. He has not done anything. If somebody smiles a little, it is touched; if somebody turns his head and does not look at you, it is touched. It is very touchy. It is […]

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