This way, that way, YOUR way!

There is no such thing as the ‘Right’ path; there is only ‘the’ path: The flexible path. Your Path, the one you choose just for you. The path of the present, the path we wish to move forward on. We can, and, do get caught up in the day-to-day life activities that we have planned, or, have […]

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Meaningful Misery

Neither false happiness or a selfish attachment to sadness or negativity is healthy for long periods. It just clutters up the bodies chemistry and wrecks havoc on the self. The healthiest emotional state is one of equanimity. If you want to be happy, great be happy, go with that. If you’re going to be sad, […]

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Nowhere is Now Here!

The trick is discovering that there is no trick. You keep running, or walking, or crawling, until you come out on the other side of NO other side. And one day, you realize, from a place of both terror and relief that the other side doesn’t even exist. It sounds wonderful metaphorically, but, literally, it […]

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Get your smudge on!

I love ceremonies, rituals, and the feelings it brings into my life. Rituals are personal, and we can create a daily practice just with our intention to gratitude. What are some rituals you might be thinking; Folding our hands with intention, dancing, smudging, prayer, meditation, devotion, etc. Rituals, ceremonies are mystical experiences that we do to bring […]

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Catch a Wave

We are more than a bag of bones and a pound of flesh. We are soulful beings, and our emotions will come knocking on our door at least once a day, if not, every hour. Feelings are comparable to waves at the beach, ebbing and flowing changing with the tide. Sometimes we get sucked into […]

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Lessons from the Cosmos

Everything in life that happens to you is for you and the Divine tragedy is not to experience it as it is.  The deepest, darkest internal selves are where the love lives waiting to be expressed. I looked in the mirror. I saw not just a face But a reflection of my past, Accomplishments laced with […]

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On Love!

There is an emergence deep within each one of us that yearns to unleash what we feel, to allow our truth to be unveiled. To be free of the burden of pretending, posing and masquerading. To be FREE to Love and BE loved. To honor and uphold the deepest parts of ourselves is to listen to the right […]

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