Interior Castle!

There is a sacred place that resides inside you. It is called your interior castle, the one place that you can draw up the draw bridge and find everything, every wish, every answer. This magnificent refuge is inside you. Enter. Shatter the darkness that shrouds the doorway. Step around the poisonous vipers that slither at […]

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“I am because you are.”

We exist in each other, as unappealing or appealing as it may be; we are each other. In spite of feeling separate and individual, and cringing at the thought of being as a frienemy, or just another human, like it or not, we are each other. What we do for ourselves we do for others, […]

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You are the message!

As soon as you hit the public, you are delivering parts of yourselves whether you know it or not. People read each other all day long, you are a walking book. As people are natural seekers to help navigate life. Unless you never leave your domain, you are a messenger. As human beings, we are […]

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Which decade do you live in?

“If you are depressed, You are living in the past. If you are anxious, You are living in the future. If you are at peace, You are living in the present.” No matter how good our intentions, the past will persist in intruding, and torment some of us with past mistakes, wrong decisions, etc. And…if […]

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Souls on your PayRoll

Be loved. Be love. NO matter what! When you find yourself up against a soul(s) who challenges the shit out of you, just remember it is a cry for love. Nobody knows you better than you, nobody knows your intentions, but you. There are relationships we find ourselves in that drain us continuously, with nonsense. […]

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Wounded Scar Tissue

What creates scar tissue??? Our ruminating minds create a thickening, a shield around our wounds. Rose Fitzgerald Kennedy said, “Time heals all wounds. I don’t entirely agree with that statement. I think in time, and with life, in general, we tend to cover-up what we feel, shame, fear, and guilt to keep us somewhat sane […]

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You are an experience to behold!

Do you realize what a beautiful poem you are in human form? You are a narrative in motion putting together strands of the most understated prose. Thirst no more Hunger is not an option For the day is full of YOU The wild sun creates your shade The moon illuminates your essence You are the […]

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