WTF!!! Damn, it’s over. Now what?

Damn, it’s over. Now what? Life is funny that way; we get all caught up in the moments of life without any thought to the over part until it is over.  Whether you’re the breaker or the breakee, the end of a relationship is always challenging. However, getting dumped is undoubtedly the less desirable of […]

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Regrets But None

Often, most of us recapitulate the past repeatedly, regretting what we did or did not do. I do not regret most mistakes; there were many along the way.  I have had many conversations with myself and friends about the past, the things I did not that were not so great, and the many good things that have […]

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THE TRUTH SEEMS LIKE INSANITY

something to ponder THE TRUTH SEEMS LIKE INSANITY The ego is a state of insanity in which what is true and false are completely confused with each other.  In ego, we have conditional love. We believe that some things are just downright evil, guilty, bad, and wrong. We categorize the world into a hierarchy and decide certain […]

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Playin those Mind Games

‘What the mind doesn’t understand, it worships or fears.” Alice Walker “And it is recognized that all things must be first forgiven, and then understood.” ACIM (T-30.V.1) These two statements complement each other. More often than not, our human condition naturally hears the ego first and becomes fearful based on “appearances” rather than facts.  We […]

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You create your own proof in life!

We always look for proof, validation, Truth, and justification daily; that is how we navigate this life.  It has been conveyed by many, maybe even our minds, that; “nothing can trouble you more than your imagination.” When we look closely at our own experiences, we see that our mind creates our experiences—nothing more. A “problem” cannot […]

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YOU’RE DOING “IT” TO YOURSELF. Just notice that!

YOU’RE DOING “IT” TO YOURSELF. Just notice that! In the meantime, meet yourself where you are at first to understand what’s going on in your life. Imagine if we understood how we do shit to ourselves, that nobody or nothing is doing anything that we don’t give our permission to regardless of what is being […]

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Notice where the mind goes

“When you finally learn that thoughts of attack and of being attacked are not different, you will be ready to let the cause go.” ACIM RECOGNIZING DEFENSIVE ENERGY  We all do it; we sometimes find the need to defend ourselves based on what someone said about us or a situation that we might disagree with, […]

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Shake some shit up!

There’s nothing like meeting the world and others covered in guilt, shame, and fear of ‘what if” I am me! Be the self that is comfortable with being uncomfortable… How can we be ourselves when we expect others to see us when we don’t allow ourselves to be seen?  Not being seen is an interesting conundrum because we […]

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Who needs to hear this today?

Beautiful souls, your daily meditation, You are so powerful–YOU are the one you’ve been waiting for—never forget who you are! Play it loud; play it proud!  I love you all! “Existence” LyricsShylah Ray Sunshine feat Mother Medicine ohhh ohhh ohhh ohhhStepping out of righteousnessRecognizing OnenessNo separation of you and I, of that, of thisWe are […]

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We are all Superman until we are hit with kryptonite

Everyone is Superman (the BIG S) until they’re hit with Kryptonite. The small s. Love and freedom are easy and expansive when people, places, and things seem to be going our way–We fly like Superman and have the strength to conquer our world–Then we are blindsided by the other side of life–Kryptonite. When things are […]

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