We are a living Mantra

The triggers we hold! We all have triggers, some we are aware of others not until some unsuspecting soul comes along and hits the vulnerable button. Triggers are signals that wake us up to what is not healed within the deepest parts of ourselves–the sticky emotional stuff. Just like chants change the energy up in […]

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You are being called in the name of love!

Stay strong through change lightworkers Rise up You are the one you have been waiting for, no doubt about it, Ride the river Ride the wave Ride the light Keep pushing forward Time to self reflect Find the light within Embrace the healer you are You are a warrior of light! You are the phoenix […]

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Break on through to the other side!

The other side of life! Most of us know the legend, Jim Morrison.   Jim Morrison and the Doors played at my High School back in March 1967, I was the ripe age of fourteen years; old enough to know that having the Doors at our school was way cool. Our school was forever changed. […]

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It’s always been YOU!

It’s about time Self-love is moving away from the selfish bad wrap it was thought to be. We are waking up; to the importance of depositing self-care into our hearts, much like making deposits into your bank account. When you have substantial savings built up, you can withdraw. The same principle applies to human beings, […]

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I am another, YOU, and I like it that way!

We are a reflection of the people we spend our lives with. I know you are thinking, “No, I am not,” especially the hard, unlikeable, unlovable, annoying as fuck ones. How can I possibly be reflecting that shit? Throughout life, it was just easier to alienate people I did not care for. I wasn’t aware […]

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I am the other you!

In La’Kesh, you are my other me!    Just as there are places on our body that dissatisfy us when we look at ourselves in the mirror, there are aspects of our personality that we do not accept as well. These aspects are suppressed by our subconscious. However, we can’t escape what we don’t want to […]

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The ties that burn us and bind us!

Families are complicated and ever-changing beings, but family can be the most significant source of contention in our lives. There is no one answer to family relationship challenges; after all, we all have our own perceptions of what is going on. There are many expectations and privileges that the family believes they are entitled too. […]

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I can’t see it, but I can feel it!

Most of us are aware of the power of our presence, thoughts, and words, we also have some understanding that energy is real and is driven by vibrational frequencies. Before we are seen or heard, our thinking alone turns on the energy.  If we can only trust, believe, and understand what conscious awareness is along […]

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Just a lil Kindness!

  I am sharing a video my bestie and I made on the fly yesterday. OMG, we could not stop laughing at ourselves. Who knows, maybe we are the only ones who think it’s funny, but it doesn’t matter we were coming from a place of love, fun, and kindness. Kindness is FUN–playful people love […]

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Questionable content!

Ok, I am going to nit-pick a childhood story, not a book from my childhood but one I read to my children. A story that I am looking at differently today.  I know there are many messages in the velveteen rabbit story, but they are powerful. Therefore, if you love the story, just remember it […]

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