Bow to the wonder of YOU!

Bow to the wonder of YOU! Take time to appreciate YOU, to appreciate your very presence in this life. When you allow the natural flow of life, accept yourselves as we are and find gratitude in everything around you; you are experiencing self-love and peace right where you are. Mantra: I am worthy, I am enough, […]

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The wild side of life!

  The wild side of life! Commit to your UNpreDictaBle self! Do something that you would love to do but won’t because you feel it is not you. Make some UNordiNary bold choices and feel what significant changes happen to you, for you, by you; experience yourself and boldly go openly, it just might surprise you. Change you in […]

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Up for Grabs…

Up for Grabs… Happiness; the cocktail in life that everyone orders, and not many allow it to flow in their lives. They want the tangible, the proof. I think they need to name that cocktail, ‘IF ONLY’. Seems like you hear ‘if only’ I had________ I would be happy or happier. The truth is, your […]

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The Call…

The Call… Listen Carefully. I have heard it all my life, A voice calling a name I recognized as my own. Sometimes it comes as a soft-bellied whisper. Sometimes it holds an edge of urgency. But always it says: Wake up my love. You are walking asleep. There’s no safety in that! Remember what you […]

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Life is in session NOW.

Life is in session NOW. Let go each day of everything you think you know about yourself and just BE without judgments, without agenda, and without a plan. This allows for new visions and understanding of what it means to self-realize; a deeper understanding that has no ego, or ID attached to it. This letting […]

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Just the way you are!

Just the way you are! Why is it that we mentally beat and criticize ourselves up for traits, missteps, misrepresentations, and mishaps about ourselves so easy, but when it comes to owning, embracing, loving, allowing our True Nature to just be, that is not so easy! We want to have an individual image to the […]

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“Let it Ride”

Day Twenty-Two of the Self-love 31-day 5-minute challenge: Expectations. A “BIG energy” expectations; we all have them, and they can rule over us if we let them. I believe the only way to avoid the dark side of expectations is to learn how to ‘manage’ our anticipation of people, places, and situations. An unfortunate Challenge […]

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Free to be ME!

  What happens when we change things about ourselves? We all evolve for many reasons; choice, circumstances, and unexplainable energies that creep in and cause us to what to make a shift in our lives that might make us different, unsteady or even unrecognizable.   Change can be gradual, or sudden. While we are changing […]

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