It’s a beautiful morning! Just say, “Thank-you.” It’s a Divine way to begin each day before your feet hit the floor and anything happens. Try it on, it has been my practice, my mantra, my saving grace. If that is the only words that come out of your beautiful mouth each morning, you are already […]
YES…YES…YES Close your eyes right now, and take a deep breath. Then take a fresh new look inward and around, marvel at the unlimited opportunity you have at this moment to express your heartfelt gratitude, appreciation, excitement, joyfulness, and peace for the grace your surroundings offer. You are worth it! Your decision to emphasize, allow […]
On Assignment Once upon a time the ancestors whispered In my ears, cracked open my heart, giggled within my belly and tickled my toes with a curiosity of what I would discover and where I would go They danced through my body and sang through my spirit breathed within my soul washed me in the […]
Be like the Moon! The mind feeds the heart! The Sun feeds the earth and the Moon holds it all together and the human existence is your opportunity to Be undeniably YOU. . Today repeat this; I wear the crown of my own authority with dignity and grace. I AM beautiful inside and out! “The […]
Love comes your way when you get out of your own way! Think about how you unknowingly hold yourself outside of love. Throughout the day love works its magic and presents itself, and sometimes we just don’t feel it. If we don’t’ understand what it means to love ourselves, it is effortless to miss the […]
Traditionally, happy hour is slated for 5 PM. We’ve all heard the slogan, it’s 5 O’clock somewhere. We look forward to happy hour, a time to relax, unwind and socialize. A little side note here: “ironically, you can thank prohibition for the boozy practice as we know it today and the U.S. Navy for the […]
Waking-up! The day has dawned, and you are here with another day to expand, raise your vibration and create your own sunshine. We don’t give it much thought about waking up, again and again, we kinda take that for granted. Time for a mental cleanse. Sooooooooooooooo… When your eyes open up each AM smile at […]
A Time to Ebb and Flow. As Beings, we fluctuate with our emotions, we all have them, and we all feel them specific to what is happening in our lives. Our feelings can be related to the dark side of the moon, what is hidden, what will be revealed. We are in a constant state […]
You are the secret ingredients! YOU are the magic. YOU are the blessing. You are the generative power. You are the gift. You are the answer. YOU have everything you need that makes you, YOU. That is why… There is nothing more valuable you could invest quality time and energy in… Then investing in your truth, beauty, […]
You are # ONE. Caring about yourself is the force that gives your life the energy, power and divine spark to wake-up and be YOU. Each day we are met with all kinds of situations, people, and things we ‘think’ we need to be worthy or beautiful and accepted. Not true. We are all made […]