A Quiet desperation

Tic Toc Tic Toc goes the earthly clock; it robs us and restores us at the same time. Yet it remains and reminds us of our fragility. We are continuously arriving and beginning all the while evolving into something different with each moment. In quiet desperation, we find a keepsake that will bring us comfort […]

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“The Playground”

What I learned on the playground. The short end of it.   The world we live in is a wondrous playground of self-discovery. It is also a place of dangerous innocent predators showing us what is not real. Remember when we were little kids playing on the playground, all innocent, drinking up everything and everyone. Everything […]

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Let love out!

Love is always knocking on our hearts; just look around and see beyond the obvious. The not so obvious; Fear Guilt Shame and Blame. First, you must commit to yourself. Commit to yourself, as profoundly as you can imagine; feel in your heart-mind what this commitment would feel like for your well-being. Love is the […]

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Buh Buh 2019-Changing of the Guard!

2020 has arrived, and so have you! Blessings were abundant if you made it over to Twenty Twenty; We repeated goodbye to many souls who transitioned last year; a journey, we will all venture one day. But for now, if you are reading this, you bought yourself another ‘TICKET TO RIDE.’ A few ideas to […]

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A gift for yourself–and it doesn’t come in a box.

At the Holiday time and honestly most of the time. We are busy hustling the love and acceptance of others, we often leave ourselves down, out and empty. Let these Holidays remind you of what is essential; Self- care, self-acceptance, and self-love. Love; a word that flies out of our mouths like the exhale of […]

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Respond to life with Equilibrium

Practicing yoga really brings up a ton of stories for me. My wandering mind has the golden opportunity to replay my life as I lay in savasana, trying to unwind and focus on my breathing; one can begin to experience a little space between the thought and what is perceived as Self when you’re lying […]

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Rising and Releasing

As we rise this beautiful morning, we raise our intentions to Cosmic abundance that is all around us and within us. Gratitude for the unseen, unknown, lifeforce that keeps on giving. We raise our vibrations, welcoming the change to show our gratitude for all that we are in existence with each other. And so it is […]

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