Mascarade Parade

Mascarade Parade Have you ever been to a masquerade party? Of course, you have, every day we put on a specific mask and join the party. There is something about wearing a mask that changes us. Because the more anonymous we think we are there is a certain sense of freedom. We can express hidden […]

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“Mending the Mind.”

  A quote from Rob Brezsny outlaw category; SCHIZOFRIENDIA. Hearing voices in your head that are continuously supportive, encouraging, and keen to offer advice that helps you make the most of every experience. Love that! No matter what, our inner voices talk incessantly, and we need to take notice. There is an entire team working […]

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“You’re gettin there, it’s a slow crawl”

From my roots, I can experience everything. We came here to experience ourselves fully; every part of our physical and mental being. We need to focus on slowing our roll so we can take in life, not take it out. We have to take the hustle out of life to experience the present moment. We […]

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Get Lost in Yourself!

“Fall apart and fall in love all over again with yourself.” “The only person you should ever fear losing in a relationship is you yourself.” Time to have a little ‘ME’ time and disconnect from the ‘LOUDNESS’ of life even if it is only for a few minutes. Sometimes you have to fall apart, fall […]

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Mending our wounds

When the going gets rough, and the wounds are open… The beauty of tough times is the opportunity to confront and connect to our emotional wounds. I believe, hurts, old scared stories and hard times are an ‘awareness call’ bringing you closer to yourself, teaching you to trust, heal, and love yourself just the way you […]

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Mocktails!

Traditionally, happy hour is slated for 5 PM somewhere. We’ve all heard the slogan, it’s 5 O’clock somewhere. Most of us look forward to a Happy Hour, a time to relax, escape, unwind, and socialize. For me, Happy Hour begins at 5 AM, and it does not involve alcohol either– haha. I look forward to […]

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Self-forgiveness in a nutshell

Forgiveness requires humility “Resign now as your own teacher.” One of the many ways we Honor ourselves is by allowing the natural law of life to flow through us and extend it out to others; beginning with Self-Forgiveness! Self-Forgiveness is NOT about perfection or getting ALL things right. It is not always saying or doing […]

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