Damn, it’s over. Now what? Life is funny that way; we get all caught up in the moments of life without any thought to the over part until it is over. Whether you’re the breaker or the breakee, the end of a relationship is always challenging. However, getting dumped is undoubtedly the less desirable of […]
‘What the mind doesn’t understand, it worships or fears.” Alice Walker “And it is recognized that all things must be first forgiven, and then understood.” ACIM (T-30.V.1) These two statements complement each other. More often than not, our human condition naturally hears the ego first and becomes fearful based on “appearances” rather than facts. We […]
We always look for proof, validation, Truth, and justification daily; that is how we navigate this life. It has been conveyed by many, maybe even our minds, that; “nothing can trouble you more than your imagination.” When we look closely at our own experiences, we see that our mind creates our experiences—nothing more. A “problem” cannot […]
There’s nothing like meeting the world and others covered in guilt, shame, and fear of ‘what if” I am me! Be the self that is comfortable with being uncomfortable… How can we be ourselves when we expect others to see us when we don’t allow ourselves to be seen? Not being seen is an interesting conundrum because we […]
Beautiful souls, your daily meditation, You are so powerful–YOU are the one you’ve been waiting for—never forget who you are! Play it loud; play it proud! I love you all! “Existence” LyricsShylah Ray Sunshine feat Mother Medicine ohhh ohhh ohhh ohhhStepping out of righteousnessRecognizing OnenessNo separation of you and I, of that, of thisWe are […]
Healing the UNinvited thoughts EVERYTHING that brings us peace or fear is made up in our minds. We are our thoughts. No matter what is going on outside of us, be it an illness, abuse, a happy day, etc., it is up to us how we choose the experience. We apply meaning to our lives […]
There comes a time when you flat out don’t give a flying fuck, actually for me many times, but not in the way most people think. My fuck journey started way back when I was in my late teens; my stepdad growled at me with his words of not so much wisdom; “Why do you always […]
*You are holding a cup of coffee when someone comes along and shoves you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee?* “Well because someone bumped into me, of course!” Wrong answer. You spilled the coffee because coffee was in the cup. If tea had been in […]
The triggers we hold! We all have triggers, some we are aware of others not until some unsuspecting soul comes along and hits the vulnerable button. Triggers are signals that wake us up to what is not healed within the deepest parts of ourselves–the sticky emotional stuff. Just like chants change the energy up in […]
It’s about time Self-love is moving away from the selfish bad wrap it was thought to be. We are waking up; to the importance of depositing self-care into our hearts, much like making deposits into your bank account. When you have substantial savings built up, you can withdraw. The same principle applies to human beings, […]