Notice—Don’t resist!

The mind is a song. It has its own rhythm, lyric and beat, the one you make up, and sometimes a song shows up, and you are like WTF I did not tune into this—but you did. đŸ˜± EVERYTHING is made up in our mind, we choose some thoughts, and others choose us. No matter […]

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I am so powerful!

Existence” by Shylah Ray Sunshine feat Mother Medicine About five years ago, while on a yoga retreat and deep into my practice, this beautiful song was in the mix of songs that were played for our practice. The song touched me then, and it has a more profound effect on me now, especially with what […]

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Waking up to what’s true!

The first nudge about waking-up–you have to realize you have been sleeping first. When I refer to sleep, I am not talking about the nighty-night sleep, but you know that. I am referring to the sleepwalkers. Waking-up is to come to the realization that your mind is what put all the beliefs about life, liberty and […]

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What if???

​What if– your love is not an emotion but a Force. What if–God is that force that resides in you. What if–nothing can affect Reality and nothing unreal exists, therein lies the peace of God. What if– your EGO is hell. What if–Reality is An Illusion, and the Truth is Beyond Your Wildest Dreams What […]

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I Fool Around and Fall in Love Daily!

It is true, every day while I play-I am having an affair with life- I fool around and fall in love—with my beautiful life. When I live in the past or future, I miss out on the freedom and peace in the now. When you are silly about love and this unpredictable life, you just […]

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“Only the ego can be touched”.

“Only the ego can be touched. “It is very touchy. If somebody looks at you in a certain way, it is touched. He has not done anything. If somebody smiles a little, it is touched; if somebody turns his head and does not look at you, it is touched. It is very touchy. It is […]

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Venus, Mars, and mercury retro OH MY!

  Retrograde motion starts Today! God, how I love the planet; Mercury, the messenger of the gods–the ruler of Gemini and Virgo.  Being a Virgo myself, it’s in my wheelhouse and packs a punch when a retro happens. There are many other reasons, but mostly because it has been my constant companion throughout my life, and it nudges me […]

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Everyone is the villain of someone’s story.

Oh, the fun of being a human–the good, the bad, and the downright fugly. Let’s face this together; we have all been the villain of someone’s story. You have also been an AmaZing friend, lover, sister, brother, and hero. Nobody escapes this truth. This villainess is true of all of us at different points in […]

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The Truth is whatever you want it to be!

Truth a word that gets thrown around like a windy day.  Most of us have our version of the truth, and then there is the ‘others’ version of the truth. But what is the truth, really? Your truth means living out your joy. It means being a walking expression of what you feel within your very soul — at the core of […]

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Authority of Priority

 Inner peace is the priority <   When faced with challenging situations that test patience, sometimes just taking a step back, noticing what is happening around us, and within our minds, we can remember how important inner stability can save us from overreacting and overthinking things. It is that moment of ‘Noticing’ that can bring […]

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