The Emotional Body

The emotional body can be tricky. Reacting to someone or something and taking it personally triggers the emotional body to point the finger at the other. Because of past traumas, societal conditioning, and programming, we have all been in a loop of limited beliefs that trigger the emotional body into a highly reactive state. As […]

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Things are not always as they appear!

I remember the first time I was driving on a deserted road and saw what I thought was a vast pool of water, only to realize it was a dry road. As a child, I was always intrigued by such phenomena. Life can often be like an optical illusion. Have you ever gazed at a […]

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Chakra Symbols: Unveiling Spiritual Enlightenment and Healing

The energy swirling within your body holds all the answers because I believe that energy is the spirit of you, and it’s always with you. It’s a powerful force constantly propelling you forward, whispering. If you acknowledge its presence and harness its gifts, you can channel it to heal and empower yourself. Find your stillness, […]

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Embracing Your Story: Living Unapologetically in a World of Judgment

The moment you step into the public eye, you are unveiling parts of yourself, whether consciously or not. Every person you encounter reads you like a book throughout the day; you are essentially a walking open book. Human beings have an innate inclination to seek guidance to navigate through life. Unless you‘re residing in solitary […]

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All relationships are rooted in PROJECTION!

How often do we find ourselves in the act of passing judgment or assigning blame to others? Conversely, how frequent is our experience over being on the receiving end of judgment or blame? It’s essential to recognize that the acts of judgment and blame serve as methods of evading responsibility; furthermore, being judged and blamed […]

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Embracing The word Fuck: A Guide to Living Bravely

Fuck is my favorite descriptive word, just anyone who knows me knows that about me. If I don’t season a sentence with the word fuck then I am not living my truth. The only real challenge that lies within is that people’s beliefs about the word FUCK will inevitably come into play and try to […]

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Yoga Moment: Pondering a Question During Meditation

While in yoga, this question was posed in a meditation. Do I breathe the air, or does the air breathe me? I pondered deeply on the essence of life, breath, and the energy of chi, and came to a realization similar to the age-old question of what came first, the chicken or the egg. It […]

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The salvation of the soul

We often hear much about our egos and how they can harm or lead us to salvation. I believe it depends on how we perceive the presence of our ego in our lives. First, it’s essential to understand that we have an ego mind but are not defined by it. This understanding allows us frequent […]

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