Shake some shit up!

There’s nothing like meeting the world and others covered in guilt, shame, and fear of ‘what if” I am me!

Be the self that is comfortable with being uncomfortable…

How can we be ourselves when we expect others to see us when we don’t allow ourselves to be seen? 

Not being seen is an interesting conundrum because we learn to hide ourselves to protect ourselves… to operate in our family/religious/cultural systems… and yet, we crave, deeply at our core, to be witnessed–A witness that creates S E P E R A T I O N. 

While Acceptance goes a long way, it is INCLUSIVE. Meaning there is no other, no out there, just YOU and YOU!

“In Lak’ech Ala K’in – the Living Code of the Heart!”

“I am the other yourself.”

Oh, What a Relief it can be when you embody that thought. That is why shaking shit up can be healing.

We desire the space to be ourselves…. And, because of conditioning, we unconsciously and consciously keep recreating circumstances and relationships that don’t allow it. We seek relationships that value stuff, not the inherent value in our being. Rumi says, “What you are seeking is seeking you.”

Maybe the desire for what you want, but the ingrained old paradigms are what’s showing up…NOTICE THAT! The only way to change is to notice why you try to hide the truth of who you are.

You’re going to rock some boats. Disturb the status quo but remember, be like the weather, free to change course without checking in… … In other words, you being YOU, might invite others who are hiding to be themselves. 

What gets in our Way starts paving The Way!

This shift is BIG. 

It’s powerful. 

It’s life-changing and liberating for everyone involved… but remember, it can be destabilizing for others who don’t know how to relate through the shadows of others, or themselves. The response is that we often hide and return to who we were…

We came here to heal, to discover we are peace, clarity, and freedom– moment by moment. We came to be kind to ourselves and spread that kindness around. We came to shake that shit up!

Allow yourself to arrive. 

Allow yourself to be. 

Let the world reorganize around your realness. 

What isn’t meant for you will fall away, and what remains is you—the essence of self-love!

“There is no LOVE greater than LOVE with no object. For then you, yourself, have become LOVE, itself.”


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I express my beliefs poetically while acknowledging their subjectivity and openness to change with greater insight.

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