The Greatest Gift!

Is our capacity to open our hearts to ourselves, and others, is to experience a transformation; Let go of the darkness and bust out the interior lights. Imagine yourself accessing the realms of a deeper undescribable life and love beyond logic. Live from the heart-mind; like Christopher Columbus who set out to sea, to explore […]

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Nature Beckons!

Being in nature can induce a calming, and reorganizing of our fragmented body-brains.  Nature is an omnipotent medicament that appears to be overlooked in modern times. Mostly because the pharmaceuticals are heading up the game of life. We never see an ad on TV telling us to go for a hike or sit under a tree. […]

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Interior Castle!

There is a sacred place that resides inside you. It is called your interior castle, the one place that you can draw up the draw bridge and find everything, every wish, every answer. This magnificent refuge is inside you. Enter. Shatter the darkness that shrouds the doorway. Step around the poisonous vipers that slither at […]

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It’s all a mirage baby!

I remember the first time I was traveling on an open road and saw what I thought was a ton of water only to roll over a dry road. I was always fascinated by that as a kid. Life can be like that at times, an optical illusion. Ever look out at the mountains and […]

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Get your smudge on!

I love ceremonies, rituals, and the feelings it brings into my life. Rituals are personal, and we can create a daily practice just with our intention to gratitude. What are some rituals you might be thinking; Folding our hands with intention, dancing, smudging, prayer, meditation, devotion, etc. Rituals, ceremonies are mystical experiences that we do to bring […]

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The disowned parts of ourselves

Most of us are aware that there is this other self-buried deep within; there are many names we give this self, but the bottom line; this other-self is the other you. This ‘other you,’ are hidden and the disowned parts, if acknowledged, can help most of us lead a more fulfilling and creative life and, on […]

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The foundation is within-NEVER leave home without it!

We fall in love, we MERGE, after all, it is, we believe, at that moment, it is the ultimate sense of ‘oneness’. You know… that nauseating quote Tom Cruise vomited “You complete me,” ugggg, made me want to throw up. LOL…  There needs to be a proceed with caution sign about that merging.  It’s a good thing we […]

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