What if?????

What if– your love is not an emotion but a Force.  What if–God is that force that resides in you.  What if–nothing can affect Reality and nothing unreal exists, therein lies the peace of God.  What if– your EGO is hell.  What if–Reality is An Illusion, and the Truth is Beyond Your Wildest Dreams What […]

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Healing ourselves one mirror at a time

Nobody can fix you, patch you up, or make you feel better. We are attached and coded to the idea that other people, something outside ourselves, is the elixir to healing, mending, and making ourselves feel free, whole, secure, and have a great life. Healing ourselves is not about changing who we are; it is about accepting ourselves as […]

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Everyone is the villain of someone’s story.

Oh, the fun of being a human–the good, the bad, and the downright fugly. Let’s face this together; we have all been the villain of someone’s story. You have also been an AmaZing friend, lover, sister, brother, and hero. Nobody escapes this truth. This villainess is true of all of us at different points in […]

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The Truth is whatever you want it to be!

Truth a word that gets thrown around like a windy day.  Most of us have our version of the truth, and then there is the ‘others’ version of the truth. But what is the truth, really? Your truth means living out your joy. It means being a walking expression of what you feel within your very soul — at the core of […]

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Authority of Priority

 Inner peace is the priority <   When faced with challenging situations that test patience, sometimes just taking a step back, noticing what is happening around us, and within our minds, we can remember how important inner stability can save us from overreacting and overthinking things. It is that moment of ‘Noticing’ that can bring […]

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Make your bed!

***If interested, click on book to get your copy! The Book in Three Sentences Make Your Bed is based on Admiral William H. McRaven’s commencement speech for the graduating class from the University of Texas at Austin (available here). In it, McRaven shares the ten lessons he learned from Navy SEAL training. They are simple lessons that […]

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It’s always been YOU!

It’s about time Self-love is moving away from the selfish bad wrap it was thought to be. We are waking up; to the importance of depositing self-care into our hearts, much like making deposits into your bank account. When you have substantial savings built up, you can withdraw. The same principle applies to human beings, […]

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Arrested!

arrested by life handcuffed we step in the fire and incinerate we fill-up with the anger, the pain, the projections only to recoil like an embryo in mother’s womb actively refusing the spirit of openness life is a lesson of love life is a lesson in self-forgiveness life is painful, and, joyous wrapped-up we want to […]

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“Mending the Mind.”

  A quote from Rob Brezsny outlaw category; SCHIZOFRIENDIA. Hearing voices in your head that are continuously supportive, encouraging, and keen to offer advice that helps you make the most of every experience. Love that! No matter what, our inner voices talk incessantly, and we need to take notice. There is an entire team working […]

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The Greatest Gift!

Is our capacity to open our hearts to ourselves, and others, is to experience a transformation; Let go of the darkness and bust out the interior lights. Imagine yourself accessing the realms of a deeper undescribable life and love beyond logic. Live from the heart-mind; like Christopher Columbus who set out to sea, to explore […]

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