Tag: breathwork

Today is ‘May Day’

.Reading time 2 minutes.

May today and each day catch your breath as you inhale the wonder of you. You are the meditation; you are a miracle and the master of all your existence. The Divine presence is all around you waiting for your command. Let your consciousness guide you to realized clarity and freedom. Each day I plant […]

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Self-Healing Breathing!

.Reading time 1 minute.

Just for today use your breath to heal your body-mind. Let’s take ourselves off automatic pilot today; do some conscious breathing and think about all the healing messages we can breathe into our bodies and on the exhale all the energy we want to let go. We are always thinking about this, that and the […]

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