“When nothing goes right…Be the flow”

Each day I make my world as I want it to be just by moving forward when things are going in a direction that wasn’t planned for. Roadblocks happen eventually, and it seems like they always come at inconvenient times in our lives. When it throws us off course, and it does, most of the time […]

Read More

Breathe Grasshoppa

Without the breath, well, let’s not go there today. Just for today if all we do is surrender to our breath that is a significant accomplishment. Because breathing is automatic, we don’t’ give it much attention unless instructed or fighting for it. Instead of giving everything else in our lives attention, just for today, let’s […]

Read More

Third Chakra-Manipura “City of Jewels”

Third Chakra-Manipura “City of Jewels” Solar Plexus Chakra Aka Manipura ( ‘Mani’ stands for pearl or jewel, and ‘Pura’ stands for city.) hence, City of Jewels. Located above the navel and directly in our belly area. The color associated with our third chakra is the color yellow. But since it is a fire element it […]

Read More

Row Row Row your flow!

Row Row Row your flow! Living in the flow of your life is the sweet spot for Fun, Love, Openness, miracles, Wonder, and a beautiful dance that comes naturally keep embracing more of that and surrender to the life force within. Open up to your ‘life flow’, trust the ‘life force’ and embrace the unseen, the unknown and expect […]

Read More

“Free Flowing Friday”

“Free Flowing Friday” Go out and be your awesome self. Let the world know you are enlivened by life. Take your badass self out for a fun spin and spread this off the charts energy around. Be the reason someone wants to go for a ride with you! The Mantra: I am infections, I inspire […]

Read More

Letting go and allowing Life’s flow!

  A long time ago, I almost drowned in a lake while on vaca. I am an excellent swimmer; I practically grew up in the water; pools and beaches were my refuges. Everyone was on the shore relaxing, and I decided to go for a swim. The undercurrent was apparently quite strong as I drifted […]

Read More