No matter what, you will always wake up YOU.

No matter what, you will always wake up YOU. I am sure many of us sometimes fantasies about being someone else. Yes, it’s true, we feel stuck in our bodies and our minds and can’t find the way to like or love ourselves more for many reasons. There is someone thinner, younger, prettier, more affluent, […]

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“Generosity and Kindness- Selfless Giving”

  “Life Altering Healings” Day Eleven of the Self-love 31-day 5-minute challenge: Generosity and Kindness. I invite you today to see where you can give and show more generosity and kindness in your life to yourself and others. How do I define generosity? It has the qualities of a kind, gentle, giving spirit, and an […]

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May I

  A new month, a new start, a new day to begin again. How often do we wake up and think about ourselves in such a benevolent way? It is a conscious practice to wake up and take a few moments to feel ALL of you before your feet hit the ground running. Showing generosity […]

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