Today I prayed…🙏

Today I prayed…🙏 I prayed for change, so I changed my mind. I prayed for guidance and learned to trust myself. I prayed for happiness and realized I am not my ego. I prayed for peace and learned to accept others unconditionally. I prayed for abundance and realized my doubt kept it out. I prayed […]

Read More

Bow to the wonder of YOU!

Bow to the wonder of YOU! Take time to appreciate YOU, to appreciate your very presence in this life. When you allow the natural flow of life, accept yourselves as we are and find gratitude in everything around you; you are experiencing self-love and peace right where you are. Mantra: I am worthy, I am enough, […]

Read More

Live another day!

Live another day! Today we are celebrating and honoring our gratitude for others who left their mark here on Mother Earth to protect and serve each of us in some profound way. Because you can read this you are here and able to wake-up and honor yourself, be grateful for another breath and another day! […]

Read More

Me💞ology

Me💞ology It is important that we find the time to honor who we are, to take time out of our busy day and celebrate ourselves for our efforts and our victories, and to sing our praise for our strength even during the darkest of times. 1. Begin with just being kind to yourself that is […]

Read More

BE that!

Place your hand over your heart, inhale your magnificence. Feel the beating symphony promising you that you’re still alive, life is good and today is going to be a GREAT day!. There is always a reason to be filled with gratitude and to be thankful. BE that! As I took a deep breath, I listened […]

Read More

A letter to myself.

Photo Credit: Kelly Hofer If you were to write a letter to yourself today, what would it say? It is a heartfelt way to get in touch with YOU.  Try it, a great exercise getting to know you! A letter to myself Dear Dolby, We have hoed a long road together. Creating all kinds of […]

Read More

See me. Feel me. Heal me.

  I Love You, I’m Sorry, Please Forgive Me, Thank You If you can do one thing for ‘YOU,’ to set yourself free and any prisoners that might be captive in your heart because you felt betrayed, disrespected, lied to, and I am sure there are many more descriptive hurts and actions you can add […]

Read More

The only way to live!

  What is unconditional gratitude? It is the celebration of each moment with friends, family, nature or just in the company of yourself.   It’s an exquisite harvest to be nurtured, respected and enveloped; it is the season and the reason for all of life. It is the BIG thank you to everything and everyone […]

Read More

Waking Up, the best part of life!

Google Image Waking up ready, what else is there? Instead of comparing yourself to some unfortunate situation, just be grateful for all things that are good in your life. We can always compare our current conditions, and say, “well it could have been this, that or the other,” sure it could have been. Life is […]

Read More

Grounded in Gratitude

    Grounded in gratitude this wakeful hour I glisten at it all there is Words are not enough To express the ‘AH, breath,’ I embrace There is a silver thread between my heart And yours That stretches past the back of beyond I listen I breathe I each moment and send it to beyond […]

Read More