Healing with our Emotions

Emotions are the feelings, the thoughts we fear, the stuff we hide, the shame we feel, what we suppress, resist, and have a hard time addressing because at a young age we were taught to not allow them to exist unless they were deemed appropriate, nice and good. With that being said no wonder some […]

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Saying-see you later in a whisper

Last night I/we lost a very dear friend/family. For me this is my second goodbye in 6 months-two people whom I love very deeply. We never know when we are going to take that journey. I am deeply sadden by the loss of their physical presence-I celebrate Rex and Ray each and every breath I […]

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Saying-see you later in a whisper

Last night I/we lost a very dear friend/family. For me, this is my second goodbye in 6 months two people whom I love very deeply. We never know when we are going to take that journey. I am deeply saddened by the loss of their physical presence-I celebrate Rex and Ray each and every breath […]

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