“Leave behind what hurt you but never forget what it taught you.”

The value of the wound is priceless. It is not about forgetting the things that caused us pain, discomfort, trauma, etc. It is about leaving it where it belongs and moving forward with the lesson. Trust what your intuition says to you-you know deep within the way! You are the only one that knows what […]

Read More

Scar Tissue

I was watching a TV series and was touched by the monologue delivered by the main characters analogy about his depth of pain, what he felt was at the core of his being driving his abuses and addictions. He said’ “They say adversity shapes us and molds us. But in the case of abuse, it just […]

Read More