Playin those Mind Games

‘What the mind doesn’t understand, it worships or fears.” Alice Walker “And it is recognized that all things must be first forgiven, and then understood.” ACIM (T-30.V.1) These two statements complement each other. More often than not, our human condition naturally hears the ego first and becomes fearful based on “appearances” rather than facts.  We […]

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You create your own proof in life!

We always look for proof, validation, Truth, and justification daily; that is how we navigate this life.  It has been conveyed by many, maybe even our minds, that; “nothing can trouble you more than your imagination.” When we look closely at our own experiences, we see that our mind creates our experiences—nothing more. A “problem” cannot […]

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What if???

​What if– your love is not an emotion but a Force. What if–God is that force that resides in you. What if–nothing can affect Reality and nothing unreal exists, therein lies the peace of God. What if– your EGO is hell. What if–Reality is An Illusion, and the Truth is Beyond Your Wildest Dreams What […]

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I Fool Around and Fall in Love Daily!

It is true, every day while I play-I am having an affair with life- I fool around and fall in love—with my beautiful life. When I live in the past or future, I miss out on the freedom and peace in the now. When you are silly about love and this unpredictable life, you just […]

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Take us Higher and Higher!

    Higher Mind Thank you Higher Consciousness for inviting us to look at the EGO; by comparison teaching, we will want to transcend to our true nature— love-filled conscious Mind instead of the slavery of the Egoic mindset. A higher cosmic consciousness knows all about our unloving thoughts and behavior. While we were created […]

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Make your bed!

***If interested, click on book to get your copy! The Book in Three Sentences Make Your Bed is based on Admiral William H. McRaven’s commencement speech for the graduating class from the University of Texas at Austin (available here). In it, McRaven shares the ten lessons he learned from Navy SEAL training. They are simple lessons that […]

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I am another, YOU, and I like it that way!

We are a reflection of the people we spend our lives with. I know you are thinking, “No, I am not,” especially the hard, unlikeable, unlovable, annoying as fuck ones. How can I possibly be reflecting that shit? Throughout life, it was just easier to alienate people I did not care for. I wasn’t aware […]

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Let love out!

Love is always knocking on our hearts; just look around and see beyond the obvious. The not so obvious; Fear Guilt Shame and Blame. First, you must commit to yourself. Commit to yourself, as profoundly as you can imagine; feel in your heart-mind what this commitment would feel like for your well-being. Love is the […]

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Buh Buh 2019-Changing of the Guard!

2020 has arrived, and so have you! Blessings were abundant if you made it over to Twenty Twenty; We repeated goodbye to many souls who transitioned last year; a journey, we will all venture one day. But for now, if you are reading this, you bought yourself another ‘TICKET TO RIDE.’ A few ideas to […]

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A gift for yourself–and it doesn’t come in a box.

At the Holiday time and honestly most of the time. We are busy hustling the love and acceptance of others, we often leave ourselves down, out and empty. Let these Holidays remind you of what is essential; Self- care, self-acceptance, and self-love. Love; a word that flies out of our mouths like the exhale of […]

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