worn-out non-productive patterns

  We get trapped in worry, guilt, shame, fear, and patterns that are just worn out. But like our closets filled with outdated clothing, we keep them around… You know… Just in case. These old patterns can be hard to sway, after all, they are being reinforced daily. Old clothes in the closet are hard […]

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A day of surrender.

A day of surrender. Can you commit to just a day of surrendering to whatever comes your way that will not positively serve you? I don’t mean surrender to harm, but to the things that you might otherwise push against for one reason or another. Surrender does not ask you to close your eyes to […]

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Holding on is a habit.

What idea, a way of being, grudge, feelings, guilt, shame etc. can you let go of today that will manifest a great change and lift you up? We all have that to-do list in our heads that keep us stuck in the daily grind. We do the day-to-day on autopilot most of the time. The […]

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Row Row Row your flow!

Row Row Row your flow! Living in the flow of your life is the sweet spot for Fun, Love, Openness, miracles, Wonder, and a beautiful dance that comes naturally keep embracing more of that and surrender to the life force within. Open up to your ‘life flow’, trust the ‘life force’ and embrace the unseen, the unknown and expect […]

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Life is in session NOW.

Life is in session NOW. Let go each day of everything you think you know about yourself and just BE without judgments, without agenda, and without a plan. This allows for new visions and understanding of what it means to self-realize; a deeper understanding that has no ego, or ID attached to it. This letting […]

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Relinquish

Relinquish Beyond my thoughts and feelings, there is a perfect unfolding of my life. With each breath, I am that life. I am unfolding into myself. Surrendering the excess; the past, the history the untruths. Finding my strength, transforming the inwardness of my being. I trust my own voice, my inner world, not the good […]

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Open deeply

Open deeply Mind blown Heart open Mind reinstated Mind blown Heart opened Heart reinstated You are not your feelings, and you are not your thoughts Rest in space. This is where you find contentment, wisdom, comfort and openness. The Nothingness sees, feels, and hears everything. This is the self. This is the wherewithal. This is […]

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