When the going gets rough, and the wounds are open…

When the going gets rough, and the wounds are open… The beauty about tough times is an opportunity to connect to ourselves in a healing way. I believe wounds, hard-times are the ‘awareness call’ bringing you closer to yourself, teaching you to trust, heal and love yourself just the way you are. It is a […]

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Ocean of time…

Ocean of time…   “We are like tides and waves of the vast ocean. Sometimes we are gentle, and sometimes we can be disruptive. However, like the waves that come and go we never stay on the beach for very long. We always move away from what was; we change and never come back in […]

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Međź’žology

Međź’žology It is important that we find the time to honor who we are, to take time out of our busy day and celebrate ourselves for our efforts and our victories, and to sing our praise for our strength even during the darkest of times. 1. Begin with just being kind to yourself that is […]

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