When the going gets rough, and the wounds are open...
The beauty about tough times is an opportunity to connect to ourselves in a healing way. I believe wounds, hard-times are the ‘awareness call’ bringing you closer to yourself, teaching you to trust, heal and love yourself just the way you are.
It is a practice not to judge yourself or put yourself down when things are going sideways, especially when you feel it was something you could have avoided or a choice that your gut said, “NO” to and you did it anyway.
The best way out is in, just move through whatever it is that has you not feeling so good about you. Practice not going over it again and again in your mind, it won’t help. Do not put guilt on yourself that is a heavy burden to carry around. Just let it be for now. Let love and kindness towards yourself lick your wounds.
You are powerful, confident and a warrior; you are the only one who knows how to champion your life. Grace and Grit are the healing salves.
Just for today say out loud: “Letting ‘IT’ be is my happiest moment.” I trust my higher self, I listen with love to my inner voice, I release all that is unlike the action of love…
And so it is. Dolby Dharma
“Wounds don’t heal the way you want them to, they heal the way they need to. It takes time for wounds to fade into scars. It takes time for the process of healing to take place. Give yourself that time. Give yourself that grace. Be gentle with your wounds. Be gentle with your heart. You deserve to heal.”
— Dele Olanubi