Nobody needs to be saved

You cannot save anyone. You can be present with them, offer your groundedness, your sanity, your peace.You can even share your path with them, offer your perspective.But you cannot take away their pain or bring their joy.You cannot walk their path for them.You cannot give answers that are right for them or even answers they […]

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THE GREATEST GIFT!

Our capacity to open our hearts to ourselves and others is to experience a transformation; Let go of the darkness and bust out your interior lights. Imagine yourself accessing the realms of a deeper undescribable life and love beyond logic, live from the heart-mind, like Christopher Columbus, who set out to sea to explore a […]

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I am so powerful!

Existence” by Shylah Ray Sunshine feat Mother Medicine About five years ago, while on a yoga retreat and deep into my practice, this beautiful song was in the mix of songs that were played for our practice. The song touched me then, and it has a more profound effect on me now, especially with what […]

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Everyone is the villain of someone’s story.

Oh, the fun of being a human–the good, the bad, and the downright fugly. Let’s face this together; we have all been the villain of someone’s story. You have also been an AmaZing friend, lover, sister, brother, and hero. Nobody escapes this truth. This villainess is true of all of us at different points in […]

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Authority of Priority

 Inner peace is the priority <   When faced with challenging situations that test patience, sometimes just taking a step back, noticing what is happening around us, and within our minds, we can remember how important inner stability can save us from overreacting and overthinking things. It is that moment of ‘Noticing’ that can bring […]

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Just a lil Kindness!

  I am sharing a video my bestie and I made on the fly yesterday. OMG, we could not stop laughing at ourselves. Who knows, maybe we are the only ones who think it’s funny, but it doesn’t matter we were coming from a place of love, fun, and kindness. Kindness is FUN–playful people love […]

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Questionable content!

Ok, I am going to nit-pick a childhood story, not a book from my childhood but one I read to my children. A story that I am looking at differently today.  I know there are many messages in the velveteen rabbit story, but they are powerful. Therefore, if you love the story, just remember it […]

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Frequencies

All things in our universe are constantly in motion. It is all about vibrations, but it’s also about the type of vibrations and, most importantly, about shared vibrations. What channel are we tunning into–who and what are we dialed into? Most of us know the power of words; we also know energy is real and […]

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“Smokin the peace-pipe of life”

peace  Love We close our eyes at night, hoping to find peace from the day. Life is continuous, whether we are awake or asleep, asleep or awake, and most of the time, we are asleep while we are awake. Life is but a dream, and sometimes dreams are absolutely inspiring, peaceful, and others a fucking […]

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A Quiet desperation

Tic Toc Tic Toc goes the earthly clock; it robs us and restores us at the same time. Yet it remains and reminds us of our fragility. We are continuously arriving and beginning all the while evolving into something different with each moment. In quiet desperation, we find a keepsake that will bring us comfort […]

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