Gratitude, self-love, self-esteem, wisdom, open-heart, acceptance, truth, honor
Existence” by Shylah Ray Sunshine feat Mother Medicine About five years ago, while on a yoga retreat and deep into my practice, this beautiful song was in the mix of songs that were played for our practice. The song touched me then, and it has a more profound effect on me now, especially with what […]
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Oh, the fun of being a human–the good, the bad, and the downright fugly. Let’s face this together; we have all been the villain of someone’s story. You have also been an AmaZing friend, lover, sister, brother, and hero. Nobody escapes this truth. This villainess is true of all of us at different points in […]
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Inner peace is the priority < When faced with challenging situations that test patience, sometimes just taking a step back, noticing what is happening around us, and within our minds, we can remember how important inner stability can save us from overreacting and overthinking things. It is that moment of ‘Noticing’ that can bring […]
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I am sharing a video my bestie and I made on the fly yesterday. OMG, we could not stop laughing at ourselves. Who knows, maybe we are the only ones who think it’s funny, but it doesn’t matter we were coming from a place of love, fun, and kindness. Kindness is FUN–playful people love […]
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Ok, I am going to nit-pick a childhood story, not a book from my childhood but one I read to my children. A story that I am looking at differently today. I know there are many messages in the velveteen rabbit story, but they are powerful. Therefore, if you love the story, just remember it […]
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All things in our universe are constantly in motion. It is all about vibrations, but it’s also about the type of vibrations and, most importantly, about shared vibrations. What channel are we tunning into–who and what are we dialed into? Most of us know the power of words; we also know energy is real and […]
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peace Love We close our eyes at night, hoping to find peace from the day. Life is continuous, whether we are awake or asleep, asleep or awake, and most of the time, we are asleep while we are awake. Life is but a dream, and sometimes dreams are absolutely inspiring, peaceful, and others a fucking […]
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Tic Toc Tic Toc goes the earthly clock; it robs us and restores us at the same time. Yet it remains and reminds us of our fragility. We are continuously arriving and beginning all the while evolving into something different with each moment. In quiet desperation, we find a keepsake that will bring us comfort […]
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arrested by life handcuffed we step in the fire and incinerate we fill-up with the anger, the pain, the projections only to recoil like an embryo in mother’s womb actively refusing the spirit of openness life is a lesson of love life is a lesson in self-forgiveness life is painful, and, joyous wrapped-up we want to […]
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Love is always knocking on our hearts; just look around and see beyond the obvious. The not so obvious; Fear Guilt Shame and Blame. First, you must commit to yourself. Commit to yourself, as profoundly as you can imagine; feel in your heart-mind what this commitment would feel like for your well-being. Love is the […]
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