“A ‘Beary’ Merry Blessing.”

“A ‘Beary’ Merry Blessing.”   Day Seventeen of the Self-love 31-day 5-minute challenge: Blessings   Today I invite you to feel how truly blessed you are, just look around you and feel your heart expand knowing that life can be hard at times, but life is great most of the time, there are so many […]

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My body-My Temple.

google image Like the breath, we tend to take our bodies for granted until it talks to us, and then we still might not listen, we might unconsciously pop a pill, to take the pain away temporarily, ignoring the warning, or we just might ignore it all together. Isn’t that the Queen of Denial? We […]

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