My body-My Temple.


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Like the breath, we tend to take our bodies for granted until it talks to us, and then we still might not listen, we might unconsciously pop a pill, to take the pain away temporarily, ignoring the warning, or we just might ignore it all together. Isn’t that the Queen of Denial?

We put our bodies to the test every day with all our outside activities and the conversations we have with ourselves inwardly.

We tend to think of our bodies when we dress it up, giving attention to the clothes we pick out, how we are presenting ourselves to others hoping to be objects of desire, noticed and accepted, etc.

But what does it mean to honor the physical container that houses our soul and consciousness? To me it is the journey inward, a coming home to myself, I know that my team and partners are inside this body, my heart, lungs, intestines, blood flow, etc. ,
It is honing in on the miracle of life, the magic, mystery, and wonder of it all.

Our bodies are so miraculous, it is amazing that when we go to sleep, it still functions for us, HELLO, it even wakes you up when it requires some attention, like going to the bathroom.

We are an incredible consciousness, and we have to be aware of our bodies and how it serve us, not hurt us, but can hurt us if we don’t take care of it.

When the body dysfunctions it is a wake-up call, alerting us to pay attention. It is true we can’t explain all the ‘dis~ease’ in our body, but we can learn to become more aware of this incredible physique that protects our personal team players, our internal organs from the elements and impact of life.

Our bodies take care of us, and we have to give back to the mystery and mastery of life. There are so many outside influences that can get the best of us, we put a lot of stress on our bodies, sometimes consciously; working out, relationship issues, work, and just day to day living. Then there is the subtle subconscious stuff that we are unaware of, the trauma and dramas that are stored in the subconsciousness, and surface because of a trigger.

The bottom line is, self-care, self-love is the best vitamin you can take daily. It is a delicate balance to do it ‘ALL.’ We want it all and want to do it all and why not, we came here to play and experience life. What we have to tap into is the ‘AWE’ of it all, and when we understand that, a new respect, a new type of honor code turns YOU inward. I pledge allegiance to myself!

When you grasp how fragile and strong, our bodies are, and how important it is to protect, honor and nourish yourself, life gets better; you feel better, and the consciousness of our planet thrives. ~Dolby Dubrow

You are a volume in the divine book
A mirror to the power that created the universe
Whatever you want, ask it of yourself
Whatever you’re looking for can only be found
Inside of you.~Rumi

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I am poetically clear about my beliefs which are subject to change as I change and gain more insight. Simply put, I know nothing and everything.