The root of it all!

We are all just a Chakra bundle of energy. Like a tree, we have roots, and if nourished, we can grow big, and beautiful and become significant contributors to our lives, as well as the lives around us. The first chakra which is called Muladhara or Root Chakra, associated with the color red, it’s element is […]

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Body Chakra Care

Body Chakra care Loving ourselves is great, but we need to be aware of what it means to nurture and be present to ourselves. It is not just about saying; I love myself although that is a great and necessary start. What fuels us is our daily rituals of honoring, feeling grateful, setting intentions and […]

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