What robs you?

Most of the time we are vacillating between the past and the future. Ruminating our regrets and planning our futures. What happened to NOW? Now can be scary for some it requires showing up for ourselves, feeling ‘what is’ and taking ownership of what is happening. That can be scary and unfamiliar for some of us. […]

Read More

When the past comes back in! seriously, DON’T answer!

When the past comes back in! Seriously, DON’T answer!   We all experience a moment, a lapse in judgment about ourselves and let our guard down or want something that ‘was.’ When the guard gate is open a rush of internal energy comes flooding in and that my friends is the first indicator telling you […]

Read More

Rear views are only for glancing!

Rear views are only for glancing! Make a pact with yourself today to not be defined by your past. Sometimes the most significant discoveries come out of all your rocky roads; knowing you more. Shake things up! Be You…  Be Free… Share your bodacious self.” If you find yourself feeling depleted or defeated, consciously choose […]

Read More

Be here NOW!

\ We all have a past, some of us love to walk down memory lane and tell our stories, while others still live in the past. When a story of the past brings you sweet joy and gratitude at this moment, that is a gift to be embraced. You feel grateful for what brought you […]

Read More