Međź’žology

Međź’žology It is important that we find the time to honor who we are, to take time out of our busy day and celebrate ourselves for our efforts and our victories, and to sing our praise for our strength even during the darkest of times. 1. Begin with just being kind to yourself that is […]

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Playtime!

Playday! The quiet times within our body-mind is our sacred space where we can tap into the abundance of who we were born to be; playful, happy and free. Once we acknowledge our infinite resources; we feel more, we become more of that natural resource which is ecstasy. Today, even for a moment feel the […]

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Bring out the playfulness in YOU!

  Day Four of the Self-love 31-day 5-minute challenge: Play Today I invite you to practice being silly, do not worrying about what other people think, they will only be wishing they would give themselves permission to be playful too; So, play and interact with your life, with the people you meet, with yourself, with […]

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