Body Chakra Care

Body Chakra care Loving ourselves is great, but we need to be aware of what it means to nurture and be present to ourselves. It is not just about saying; I love myself although that is a great and necessary start. What fuels us is our daily rituals of honoring, feeling grateful, setting intentions and […]

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Who are you? What do you stand for?

Who are you? What do you stand for? Where do your thoughts go? Did you know that what you think about yourself is important? Did you know that those thoughts drive your waking state of being, controls your reactions and it actually shapes your physical appearance?  Who or what do you identify with? Do you […]

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