Crossing the lines. Most of us think of boundaries as something that is unmoving, set in stone, but in reality, boundaries are much more efficient when we know how to adjust them to benefit ourselves, situations and others. Boundaries are compassion, not roots. When we take care of ourselves setting situational boundaries is easy, we are not […]
Unexpected Dawn… Life has a way of changing things up without our permission. There are so many events that take place that we did not plan for. What can make it difficult to navigate when the Unexpected hits us; is not feeling grounded within, you know, that internal tightrope that keeps us steady in times […]
Up for Grabs… Happiness; the cocktail in life that everyone orders, and not many allow it to flow in their lives. They want the tangible, the proof. I think they need to name that cocktail, ‘IF ONLY’. Seems like you hear ‘if only’ I had________ I would be happy or happier. The truth is, your […]
Being You is your Greatest Asset! Loving and accepting ourselves is what we are here to do. Everything we experience is part of this human journey; we only label ways of being good or bad because someone put a spin on it. It sounded like a good idea, and “BAM” good or bad was created. […]
Combo… coming right up! When you live from spirit, you are standing in your deepest truth, irrespective of what anyone else thinks, says or lives. Oh, and we have an EGO. Ego can be a useful attribute when it is kept in perspective of its role. Like water, it is vital to our survival. The […]
I woke up and found my inner-kingdom…My Beautiful Self! Beauty, such a pretty word, it feels velvety when you say it, see it and OWN it, but more importantly-FEEL it, feel YOU. A nice touch, don’t ya think? Finding the balance in life is to notice, what is beautiful, excellent, amaZing, unique, unusual, unequal and […]
Comparing yourself robs others of YOU. If we were all the same life would be like being locked up in a white room. Now that could make a person batshit crazy. Embrace all of you. The magnificence of a garden is the different flowers and shrubs. Have the courage to water your own garden, accept […]
Nobody does it better than YOU! A thousand reasons for anything wonderful and empowering is about YOU. Make yourself a priority in this life. Feel the beauty within you, around you and in each footstep, breath, and thought, that appears. Your awareness, sense of self-love and appreciation for all that you are will lead you […]
Wake-up, Nobody does it better than YOU! The origin of your joy, happiness, and self-worth comes from your relationship with yourself. Everything outside of you will have short-lived effects on your moods, lives, and well-being. The most significant relationship you will ever have is the one you have with yourself. Put that loving energy into […]
FREE YOUR BODY! “Free your body. Don’t ruminate and agonize about it. Do it simply and easily. LOVE YOUR BODY! Be brave and forceful, gentle and graceful. Free your sublimely imperfect, riotously intelligent body. Allow it to be itself in all of its mysterious glory. Love your body exactly as it is. Praise your body. […]