“You’re gettin there, it’s a slow crawl”

From my roots, I can experience everything. We came here to experience ourselves fully; every part of our physical and mental being. We need to focus on slowing our roll so we can take in life, not take it out. We have to take the hustle out of life to experience the present moment. We […]

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Get Lost in Yourself!

“Fall apart and fall in love all over again with yourself.” “The only person you should ever fear losing in a relationship is you yourself.” Time to have a little ‘ME’ time and disconnect from the ‘LOUDNESS’ of life even if it is only for a few minutes. Sometimes you have to fall apart, fall […]

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Pain is inevitable. Suffering is optional.

We are only a shadow in time. What we truly are is an Omnipresent, unfathomable luminous light of pure undefinable love– and on that note, we can be sure without a shadow of a doubt, if we want our lives to change work on believing that all miracles happen when we bring the light to […]

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Breathe Grasshoppa

Without the breath, well, let’s not go there today. Just for today if all we do is surrender to our breath that is a significant accomplishment. Because breathing is automatic, we don’t’ give it much attention unless instructed or fighting for it. Instead of giving everything else in our lives attention, just for today, let’s breathe in gratitude for […]

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Healing ourselves/ Healing others

NObody can fix you, patch you up, or make you feel better. We are attached and coded to the idea that other people, something outside ourselves, is the elixir to healing, mending, and making ourselves feel free, whole, and have a great life. Healing ourselves is not so much about changing who we are, it […]

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You are the message!

As soon as you hit the public, you are delivering parts of yourselves whether you know it or not. People read each other all day long, you are a walking book. As people are natural seekers to help navigate life. Unless you never leave your domain, you are a messenger. As human beings, we are […]

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Which decade do you live in?

“If you are depressed, You are living in the past. If you are anxious, You are living in the future. If you are at peace, You are living in the present.” No matter how good our intentions, the past will persist in intruding, and torment some of us with past mistakes, wrong decisions, etc. And…if […]

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