Who needs to hear this today?

Beautiful souls, your daily meditation, You are so powerful–YOU are the one you’ve been waiting for—never forget who you are! Play it loud; play it proud!  I love you all! “Existence” LyricsShylah Ray Sunshine feat Mother Medicine ohhh ohhh ohhh ohhhStepping out of righteousnessRecognizing OnenessNo separation of you and I, of that, of thisWe are […]

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Healing the UNinvited thoughts

Healing the UNinvited thoughts EVERYTHING that brings us peace or fear is made up in our minds.  We are our thoughts. No matter what is going on outside of us, be it an illness, abuse, a happy day, etc., it is up to us how we choose the experience. We apply meaning to our lives […]

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Celebrate contrast

Ponder this… It’s possible to witness the panic and still RISE, to have compassion for the pain and always SHINE, to grieve the losses and still THRIVE. The flawed systems (inner belief systems as well as outer life structures) are coming undone.It can be a terrifying, or it can be a picturesque experience. As the […]

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It’s always been YOU!

It’s about time Self-love is moving away from the selfish bad wrap it was thought to be. We are waking up; to the importance of depositing self-care into our hearts, much like making deposits into your bank account. When you have substantial savings built up, you can withdraw. The same principle applies to human beings, […]

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It’s always an inside belief.

Opinions, suggestions, advice are abundant, but we have to stop allowing those energy suggestions to define who we are.   It is best to follow our heart-mind, not the well-meaning opinions of others.   We have to stop allowing other people(s) paradigms to affect how we see ourselves. 🦋    Deep down, we are all […]

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“You’re gettin there, it’s a slow crawl”

From my roots, I can experience everything. We came here to experience ourselves fully; every part of our physical and mental being. We need to focus on slowing our roll so we can take in life, not take it out. We have to take the hustle out of life to experience the present moment. We […]

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Get Lost in Yourself!

“Fall apart and fall in love all over again with yourself.” “The only person you should ever fear losing in a relationship is you yourself.” Time to have a little ‘ME’ time and disconnect from the ‘LOUDNESS’ of life even if it is only for a few minutes. Sometimes you have to fall apart, fall […]

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Pain is inevitable. Suffering is optional.

We are only a shadow in time. What we truly are is an Omnipresent, unfathomable luminous light of pure undefinable love– and on that note, we can be sure without a shadow of a doubt, if we want our lives to change work on believing that all miracles happen when we bring the light to […]

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Breathe Grasshoppa

Without the breath, well, let’s not go there today. Just for today if all we do is surrender to our breath that is a significant accomplishment. Because breathing is automatic, we don’t’ give it much attention unless instructed or fighting for it. Instead of giving everything else in our lives attention, just for today, let’s breathe in gratitude for […]

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Healing ourselves/ Healing others

NObody can fix you, patch you up, or make you feel better. We are attached and coded to the idea that other people, something outside ourselves, is the elixir to healing, mending, and making ourselves feel free, whole, and have a great life. Healing ourselves is not so much about changing who we are, it […]

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