Claiming your Joy Each moment I nurture myself and give myself acceptance, self-love and share those qualities with those whose path I cross. When you love yourself and give yourself the best it is easy to share, it’s an expansive feeling that happens without effort. Today YOU are Effortless… It’s not selfish to love yourself, take […]
Feed your Phenomenal… You are EXceptional, there is no doubt about it. The way you think about yourself, the words you use to describe yourself shape who you are and how you are. When you feed your mind with nutritious: thoughts, your amaZing body also benefits from it, not to mention everyone and everything you […]
You are # ONE. Caring about yourself is the force that gives your life the energy, power and divine spark to wake-up and be YOU. Each day we are met with all kinds of situations, people, and things we ‘think’ we need to be worthy or beautiful and accepted. Not true. We are all made […]
S.M.I.L.E=Start my internal love engine… Master Chunyi Lin says it best. So much going on in the world today that needs love and healing, but it begins with us first. “Love Yourself”…It is the nectar for the soul. Without this self-love, the body-mind is weak and craving. Create loving energy around yourself. Love your body […]
No Apologies necessary… Most of us know the legend, Jim Morrison. For me first and foremost I remember him for his great music and second for his dark side and antics. He was definitely out there living himself and certainly without apologies. Some say he was foolish, crazy, wasted life and many other words to […]
Minding our own business. Imagine if we paid attention to our own behaviors versus judging everyone and everything around us, most of the time the judgment is a projection of something we need to attend to. That is the beauty of people, we are all here to serve each other in powerful ways. Taking ourselves […]
Love is Falling Down the Rabbit Hole… “What is REAL?” the Velveteen Rabbit asked the Skin Horse one day. “Does it mean having things that buzz inside you and a stick-out handle?” “Real isn’t how you are made,” said the Skin Horse. “It’s a thing that happens to you. When a child loves you for […]
Many Me’s. Deep within, there are many facets to who you are. Your sense of self is shaped by how others see you and how YOU choose to present yourself. You are continuously changing yourself up to meet with different circumstances, and that can be great as long as you don’t lose the core sense […]
New Moon, New Self, New beginnings. Leo the Lion is a powerful force, it is the energy to claim your freedom, claim your birthright. Trust yourself, trust your feelings and most of all trust that your struggles will lead you to your liberation. We constantly hear that everything in life happens for a reason. It […]
Bow to the wonder of YOU! Take time to appreciate YOU, to appreciate your very presence in this life. When you allow the natural flow of life, accept yourselves as we are and find gratitude in everything around you; you are experiencing self-love and peace right where you are. Mantra: I am worthy, I am enough, […]