The Echo of life!

  We ALL have mental pictures of ourselves that we have been carrying around with us since the beginning of our awareness to ourselves. Our self-image tends to remain somewhat stable over time unless we take deliberate action to modify it as we see fit. There is evidence that the image of ourselves is based […]

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Trust you more!

  How do you define your self-worth? Do you view yourself through your looks, education, performance, material assets, etc.;? These are aspects of our wounded self, seeking approval that we are ok, we matter, we are accepted. If you find yourself always seeking the approval of the external to gauge who you are, where you […]

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Feeling MY Freedom!

    There is no definite benefit in undermining yourself. Today is election day, and I have watched all the crazy making, haters, opinionators come across my timeline for months. What a waste of time all this bickering and believing things they don’t even know the depths of, no one does. It’s all propaganda at […]

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