The Invitation

It doesn’t interest mewhat you do for a living.I want to knowwhat you ache forand if you dare to dreamof meeting your heart’s longing. It doesn’t interest mehow old you are.I want to know if you will risk looking like a foolfor lovefor your dreamfor the adventure of being alive. It doesn’t interest mewhat planets are squaring your […]

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The Pleasure of it all!

Pleasure is not about seeking. It’s about being willing to return to yourself.   To inhabit, actually feel your body, exquisitely care for the temple you be.   To surrender the compulsive mind to silence, and hear the soul singing what you know.   To come home to the endless love, ecstatically alive and, yes, […]

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Beauty is the harvest of presence; the presence of YOU!

Be YOU. Seems obvious but so often we are in constant pursuit of being someone or something else that we forget that who we are is absolutely AWESOME! Each day I remind myself; I am AWESOME! I’m not scared to be seen for who I am. “Maybe the journey isn’t so much about becoming anything. […]

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“We are all equal before the wave.”

I thought I would share the wisdom from a surfer boy!   The world doesn’t need more conformists. If you don’t fin in, celebrate that, and then get ready to stand your ground. Surfing’s one of the few sports that you look ahead to see what’s behind. The biggest sin in the world would be […]

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As I begin to Open!

Open to loving YOU Start with yourself when it comes to love. Love is the light, the healing balm, the heartbeat of life. Love is YOU. Take a chance on YOU. Dolby Dharma I love this prose by Charlie Chaplin: written on his 70th Birthday! As I began to love myself, I found that anguish […]

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Celebrate Contrast!

I’ll leave this with a smidgen of a poem from the Gnostic Gospels that celebrates this paradox of life: The Thunder, Perfect Mind I am knowledge and ignorance. I am shame and boldness. I am shameless; I am ashamed. I am strength, and I am fear. I am joy, I am sad. I am war […]

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Awareness is a game changer!

Do you believe things happen to you or for you? That’s the difference between attitude and gratitude. We don’t think about our awareness consciously, we just are doing what we do as we are. But becoming aware is a shift within the mind that is fully present in the day to day, not just running […]

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Sacred Self

Change is the division, taking the whole of you into a place of silence where you are stripped of your container and you begin to feel what is real. Today I am I am ignited I have found a friend within the most profound parts of myself It’s very misty as I sit here watching […]

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Stay hydrated!

Each day I wear the crown of my own authority with dignity and grace, and so it is. Dolby Dharma “Document the moments you feel most in love with yourself—what you’re wearing, who you’re around, what you’re doing. Recreate and repeat.” — Warsan Shire

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