“You Are the Story You Believe”

The Power of Belief: How Our Mindset Shapes Life Our beliefs about ourselves, our relationships, love, and life are deeply connected. Over time, we develop patterns of thought that influence how we react and behave in different situations. These patterns become most visible in our relationships, because it’s through others that we experience the world. […]

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I see myself in the wind, the rain, the sun, the moon, and in everything. Haiku 

I find myself intertwined with the essence of nature—the gentle caress of the wind, the nourishing presence of the rain, the warmth of the sun casting its golden light, and the serene glow of the moon illuminating the night sky. In every element, I see reflections of my being, whispering truths about my existence and […]

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Look within Amidst External Influences

You Define You Opinions, suggestions, and advice are abundant—let’s stop letting those energies define who we are. The most actual path is the one guided by our heart-mind, not by the well-meaning voices of others. Let’s choose to stop letting the paradigms of others shape how we see ourselves. 🦋 Deep within, we are beings […]

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Discovering Your Purpose: The Path to Authentic Living

Continue on your path of self-love.Choose joy.Speak and live your truth.Trust that your intuition will never steer you wrong. The energy you carry—it’s sacred.It will always guide you back to your truth,your alignment,your purpose. Our thoughts about ourselves are rooted in our beliefs.It’s what we whisper behind the mask—in those quiet, hidden places—that shapes the […]

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Did they​ talk shit? (Let it go)**

You don’t need to worry about it; they may have.  We all engage in gossip at one time or another. Gossip is the perfect opportunity to strengthen or tear down our sense of self; remember, we are all in this together.  Relationships are often fleeting, and they tend to shift their focus based on convenience and circumstance.​  […]

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A REFLECTION ON FRIENSDSHIPS

It’s okay to end friendships… In the past, I actively sought connections, making an effort to reach out to those around me. I was a natural connector and friend collector, always eager to spark conversations and engage in meaningful discussions. I felt a calling, naturally drawn to mend misunderstandings and resolve conflicts before they escalated. […]

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“WHAT I LEARNED IN WONDERLAND”

“WHAT I LEARNED IN WONDERLAND”Sometimes,I feel likeThere’s not enough time.This sense of urgencyHas been good for me.I’m glad I followed the white rabbit down THAT hole.“Drink me.”And “eat me.”It has been entertaining,And even game-changing,At times.But couldn’t everyoneBenefit a bit…From a good “shrink.”And, everyone, perhaps,Should, sometimes, try to grow.It seems that these days,“Everyone wants a magical solution […]

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The Emotional Body

The emotional body can be tricky. Reacting to someone or something and taking it personally triggers the emotional body to point the finger at the other. Because of past traumas, societal conditioning, and programming, we have all been in a loop of limited beliefs that trigger the emotional body into a highly reactive state. As […]

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Chakra Symbols: Unveiling Spiritual Enlightenment and Healing

The energy swirling within your body holds all the answers because I believe that energy is the spirit of you, and it’s always with you. It’s a powerful force constantly propelling you forward, whispering. If you acknowledge its presence and harness its gifts, you can channel it to heal and empower yourself. Find your stillness, […]

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