“Smokin the peace-pipe of life”

peace  Love We close our eyes at night, hoping to find peace from the day. Life is continuous, whether we are awake or asleep, asleep or awake, and most of the time, we are asleep while we are awake. Life is but a dream, and sometimes dreams are absolutely inspiring, peaceful, and others a fucking […]

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Let love out!

Love is always knocking on our hearts; just look around and see beyond the obvious. The not so obvious; Fear Guilt Shame and Blame. First, you must commit to yourself. Commit to yourself, as profoundly as you can imagine; feel in your heart-mind what this commitment would feel like for your well-being. Love is the […]

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A gift for yourself–and it doesn’t come in a box.

At the Holiday time and honestly most of the time. We are busy hustling the love and acceptance of others, we often leave ourselves down, out and empty. Let these Holidays remind you of what is essential; Self- care, self-acceptance, and self-love. Love; a word that flies out of our mouths like the exhale of […]

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Respond to life with Equilibrium

Practicing yoga really brings up a ton of stories for me. My wandering mind has the golden opportunity to replay my life as I lay in savasana, trying to unwind and focus on my breathing; one can begin to experience a little space between the thought and what is perceived as Self when you’re lying […]

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Rising and Releasing

As we rise this beautiful morning, we raise our intentions to Cosmic abundance that is all around us and within us. Gratitude for the unseen, unknown, lifeforce that keeps on giving. We raise our vibrations, welcoming the change to show our gratitude for all that we are in existence with each other. And so it is […]

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It’s always an inside belief.

Opinions, suggestions, advice are abundant, but we have to stop allowing those energy suggestions to define who we are.   It is best to follow our heart-mind, not the well-meaning opinions of others.   We have to stop allowing other people(s) paradigms to affect how we see ourselves. 🦋    Deep down, we are all […]

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Seismic Shake-up!

Standing on Shaky Grounds! It’s inevitable, things are going to shake, rattle, and roll at some point in our lives, actually, many times. There’s an energy that permeates throughout life that won’t be denied. Falling down, falling apart feels like shit, feels like it is the end-all. We might feel like we failed. We can […]

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