Getting life together!

Google Image When we know ourselves, we know the other. When we see ourselves, we see the other. We come to understand ourselves through other people, wearing the heart of teacher and student all day long, waking each other up. Each encounter either teaches us something or we teach others, the lesson is always loving […]

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We’ve been there, with our relationships, including the ones we have with ourselves. We make promises to ensure that commitment sticks, to make sure it doesn’t change. “Friends til the end,” saying, ‘I do,’ confirming it, as if it will not change, until the universe says, I’ll show you the impermanence of life. “BAM.” The […]

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Underrated Mistakes

Google Image Mistakes are underrated in my opinion; they need to be given more credit for their presence in our lives. We live in a life of not wanting to make mistakes or appear foolish and a failure. True some can cause great suffering, but I am talking about the day to day choices that […]

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Falling apart-Coming together.

  A part of loving ourselves and knowing ourselves is our stories, our experiences that have an impact on us today. Making peace with our past and ourselves is an ongoing healing journey. Some memories keep recirculating when all you want is for them to disappear. They are not going to go away because we […]

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Stinkin Thinkin

    Thoughts are crazy powerful; they are a constant in our head. They come and go without a ton of help from us. But what is important is what thoughts we allow and focus on that shapes our reality. They can make us or break us depending on what we believe. What story line […]

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Saying-see you later in a whisper

Last night I/we lost a very dear friend/family. For me this is my second goodbye in 6 months-two people whom I love very deeply. We never know when we are going to take that journey. I am deeply sadden by the loss of their physical presence-I celebrate Rex and Ray each and every breath I […]

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