nothing but your truth

Truth a word that gets thrown around likened to a windy day.   Most of us have our version of the truth, and then there is the ‘others’ version of the truth.  But what is the truth? Your truth means living out your joy. It means being a walking expression of what you feel within your very soul — at the core of […]

Read More

Head Games!

Image Credits
Creator:Paper Boat Creative
Credit:Getty Images
Copyright:(c) Paper Boat Creative

Read More

Enuff Said

When I was young, I sought out some counsel. I will cut to the chase. I was diagnosed; imagine that ‘diagnosed’ with a LABEL ‘AS IF’ they really knew anything about me. All because I was sitting across from a “qualified” labeler telling my story, my pain, my struggles and from all that I was diagnosed with […]

Read More

Choose YOU!

Cha cha cha Changes! It’s a beautiful energy ‘Change,’ what is even more exciting is you can change anytime you want without anyone’s permission. But that takes a whole lot of confidence, self-love and not worrying about how your change will look and affect others. Your personal life is a Divine Gift given to you […]

Read More

Love love love Your Bad Bodacious Self!

Love love love Your Bad Bodacious Self! Your Truth, Your Journey, Your way! Relentless, fearless are mantra’s we must tell ourselves daily. Your practice is to wake-up each moment, and before your tootsies hit the floor let the “I AM__________ fill it in baby, that is your ticket to ride the day! Do the OMwork, […]

Read More

What is possible?

What is possible? Is always YOU. I remember that I am the result of who I believe I am.

Read More

“You’re it”

  Accepting oneself has a significant side effect, you start to accept everyone else too. You begin to understand that perfect is a made up word to drive you crazy. “Perfect” is so damn subjective.   What is perfect? Perfection in the minds of another, most definitely won’t be defined that way by you. We […]

Read More