Gratitude, self-Acceptances, Wisdom, Open-Heart Deeply, Self Love Vibe
“I’m in A New Year State Of Mind.” Day Twenty-Three of the Self-love 31-day 5-minute Challenge: Resolutions On the Eve of the New Year, we are all busy making our plans for what we want to do, making declarations of the things we want to do different and making New Year’s resolutions. The end of […]
Read MoreDay Twenty-Two of the Self-love 31-day 5-minute challenge: Expectations. A “BIG energy” expectations; we all have them, and they can rule over us if we let them. I believe the only way to avoid the dark side of expectations is to learn how to ‘manage’ our anticipation of people, places, and situations. An unfortunate Challenge […]
Read More“YES or NO either way I grow.” Today, I say, “YES” to life! Day Twenty-One of the Self-love 31-day 5-minute challenge: YES Where can you say YES more in your life? Are you quick to say, “NO” and wish you would have said, “YES” because you missed out on an opportunity thinking it […]
Read More“Twinkle Twinkle Little Star, I NEVER wonder where you are!” Day Twenty of the Self-love 31-day 5-minute challenge: Wishes I invite you to take five minutes to plant your wishing seeds, I have been doing this beautiful ritual all my life it seems. I am a Moon groupie, I follow its phases daily. For me, […]
Read MoreWhen in Doubt, Take A Rest! Day Nineteen of the Self-love 31-day 5-minute challenge: Rest The challenge came late in the day today. Therefore, I felt ‘Rest’ was an excellent suggestion to take the night in. What do you think of when it comes to rest? For me rest is not necessarily rest of the […]
Read More‘Sitting in the Silence,’ Day Eighteen of the Self-love 31-day 5-minute challenge: Introspection I invite you to take the grand journey inside your interior castle and discover the treasures that are waiting for you to find. Observe without evaluating, only then the unwrapped gifts of your own true Nature will become unveiled. Winter is the […]
Read More“A ‘Beary’ Merry Blessing.” Day Seventeen of the Self-love 31-day 5-minute challenge: Blessings Today I invite you to feel how truly blessed you are, just look around you and feel your heart expand knowing that life can be hard at times, but life is great most of the time, there are so many […]
Read MoreLeap for Joy! Day Sixteen of the Self-love 31-day 5-minute challenge: Leap of Faith I invite you today to think about or act upon something in your life that you can just ‘Go for it, take a chance on something or someone or just start believing YOU CAN DO IT; whatever IT is?’ What is […]
Read More“Befriending Yourself; Make time for a play date.” Day Fifteen of the Self-love 31-day 5-minute challenge: Friendship I invite you to BEfriend yourself, you are wondering how do I do that, or what does that look like! First; everything begins within! There is no question about that. What’s on the inside vibes […]
Read More“One day I woke up to myself” Day Fourteen of the Self-love 31-day 5-minute challenge: Healing I invite you to think about what it is in your life that you would like to heal; a relationship, something you have been struggling with and you have no answers. Or just to continue to feel good. […]
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"Just Another BlaH BlaH BlaH BloG." 