“A Hot Mess.”

“A Hot Mess.” This state of BEing is so intriguing in the sense of how we look at ourselves and others. Are we BEing or BEcoming? Some of us want to change, and others wonder why they have to change. We are adapting and evolving to new and higher levels to be someone other than […]

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No Fairy Dust Needed!

Within each of us is an untapped source of strength and potential. Strength is a state of mind, and ‘outside sources’ are opportunities to strengthen our beliefs about what we can and cannot do. Strength is about change, moving inward and remaining open. Never discount people, events and crazy signs that will help you connect […]

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“Group Hug”!

We are all a unique expression of life. Each one of us with our own values, thoughts, beliefs, expectations and road to travel. Staying on our own paths can be challenging but doable if we stay true to ourselves while getting along with each other. We meet all kinds of souls to journey alongside us, […]

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“Come as you are.”

“Come as you are,” how simple, freeing and liberating is that. It takes a lot of courage to show up as you are and know that is enough. Set your inner-fire ablaze and don’t be afraid. Your truth, your freedom, your elixir of courage. Plug into your power of self-love, grace, and deepest desires. Make […]

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“Embodied YOU!”

  “Embodied YOU!” Alive Breathing Beaming Complete Courageous Dazzling Divine Effortless Expansive Energized Free Full Glowing Healing Heart Filled Lively Luminous Metamorphosis Miraculous Nurturing Perfected Resilient Stillness Transforming unequivocal Vivacious Wondrous YOU Breathe baby, breathe, you are whole!  

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“Cosmic Run”

“CIRCLES OF LIFE Everything Turns, Rotates, Spins, Circles, Loops, Pulsates, Resonates, And Repeats. Circles Of life, Born from Pulses Of light, Vibrate To Breathe, While Spiraling Outwards For Infinity Through The lens Of time, And into A sea Of stars And Lucid Dreams. Poetry by Suzy Kassem”

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An unimagined self!

An unimagined self! It can be a tuff pill to swallow the idea that an undesirable behavior or action could possibly be anything you are or have within you. After all, we are NOT like others, especially if they are displaying ‘unacceptable’ behaviors. What we witness in another are observations, not necessarily that we are […]

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What A Feeling!

What A Feeling! We all need reminders every now and then to treat ourselves with kindness and know our value. Often times we do unkind things to ourselves that we would never do to another, we neglect to turn the love inward. Ever notice how you go out of your way for another at the […]

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“I’m not afraid.”

“I’m not afraid.” Courage, what comes to mind? For me, it is living fearlessly despite the good opinions of others, it is living me out loud. Courage is living unapologetically. Courage is the ability to beat to your own grit, boldness. Even though I am guided by external structures of life sometimes, courage is me […]

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“The Shape of the Universe”

“The Shape of the Universe” Searching for love, searching for answers, searching for truth, knowledge, and understanding. We are all born seekers, looking for a place to plant ourselves, to feel grounded, nourished and fed. The problem is we forget that home is not an external grounding for the love and nourishments we crave. Our […]

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