Gratitude, self-Acceptances, Wisdom, Open-Heart Deeply, Self Love Vibe
Thích Nhất Hạnh is a Vietnamese Buddhist monk and peace activist. He calls anger a “habit energy.” A quick reaction to a situation or an event can trigger a response of anger. Just drive in your car and see how fast anger shows up, and how you respond. Zero to bitch happens to me […]
Read MoreNotice your attitude today; be aware of what triggers you and what brings you acceptance and harmony. Shift your perspective and see how things change. Set an intention; it must be so powerful that no one situation can sway you from your intended path, and we will be tested, that is how the […]
Read MoreWhen I think of acceptance, I think of mindfulness. When we consciously accept a situation that we have no control over changing we change our course of action; the biggest change is our attitudes towards the unwanted situation. When we can’t change it, do we lean in or do we carry on complaining […]
Read MoreHow do you define your self-worth? Do you view yourself through your looks, education, performance, material assets, etc.;? These are aspects of our wounded self, seeking approval that we are ok, we matter, we are accepted. If you find yourself always seeking the approval of the external to gauge who you are, where you […]
Read MoreEcho’s are the law of attraction. Waking up this morning to people very upset regarding the new president doesn’t surprise me at all. All I saw for months was a lot of hating and threats about what they would do if so and so became president. It was a close call, there were equal […]
Read MoreThere is no definite benefit in undermining yourself. Today is election day, and I have watched all the crazy making, haters, opinionators come across my timeline for months. What a waste of time all this bickering and believing things they don’t even know the depths of, no one does. It’s all propaganda at […]
Read More\ We all have a past, some of us love to walk down memory lane and tell our stories, while others still live in the past. When a story of the past brings you sweet joy and gratitude at this moment, that is a gift to be embraced. You feel grateful for what brought you […]
Read MoreThe most significant relationship you will ever have is the one you create for yourself. Begin each morning giving yourself a little kindness, I know you can rock that! Nobody does it better than you! Self-love, kindness is the best way to great the day, it is a feeling of warmth, it feels cozy, […]
Read MoreKick it today! Nurture yourself; be a lover of your well-being. Send loving messages to yourself. Take many moments to sit in stillness and tell yourself, “I love you and appreciate who you are, just as you are.” Doing nice things for yourself and taking excellent care is not selfish, it is as essential […]
Read MoreWe have all have those moments when the hot button gets pushed, and all bets are off regarding our behaviors. It seems to be the green light to say, act and behave in ways where the filters are off, and we feel justified in our call to action. That is the perfect moment….The moment to […]
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