Show a little kindness to yourself!



The most significant relationship you will ever have is the one you create for yourself. Begin each morning giving yourself a little kindness, I know you can rock that! Nobody does it better than you!

Self-love, kindness is the best way to great the day, it is a feeling of warmth, it feels cozy, and it is bonding. Watch your words to yourself; be patient, focus on your breath, allow yourself to feel your feelings without judgments about them being good or not so good.

With self-kindness, you create space for yourself, and it allows others to be themselves and experience their emotions. How we treat ourselves is vital, it shapes the way we look, how we treat people, but most of all it is the best healing balm on the planet. It begins with you!

Listen carefully to the whispers of your heart, know that you deserve to receive good in all ways. Embracing your beautiful self; creates More FUN More LOVE More ABUNDANCE

If your everyday practice is to open to all your emotions, to all the people you meet, to all the situations you encounter, without closing down, trusting that you can do that — then that will take you as far as you can go. And then you’ll understand all the teachings that anyone has ever taught.

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I am poetically clear about my beliefs which are subject to change as I change and gain more insight. Simply put, I know nothing and everything.