See me. Feel me. Heal me.

  I Love You, I’m Sorry, Please Forgive Me, Thank You If you can do one thing for ‘YOU,’ to set yourself free and any prisoners that might be captive in your heart because you felt betrayed, disrespected, lied to, and I am sure there are many more descriptive hurts and actions you can add […]

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Pleasantville Jail!

  Never disappear into the abyss because someone doesn’t like the way you are or who you are, or what you say. Do you live in a space where you smile outwardly, but think, ‘what an asshole’ inwardly? Do you have an opposing POV that you keep to yourself because you want or need people […]

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My body-My Temple.

google image Like the breath, we tend to take our bodies for granted until it talks to us, and then we still might not listen, we might unconsciously pop a pill, to take the pain away temporarily, ignoring the warning, or we just might ignore it all together. Isn’t that the Queen of Denial? We […]

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Manifesto!

  Manifestation, to make something happen; desire is born when we believe it to be. When we focus enough on anything, it eventually becomes our faith or belief for most of us. We have set off the universal law of attraction as Abram Hicks would say; ‘the rockets of desire.’ I love that. Whenever I […]

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The Abyss can be a place of Bliss.

Google Image Have you ever had the experienced that sinking feeling, where you feel like you are drowning in all the extremities of life? Do you feel you are being pulled down by the weight of it all, like an anchor tied to your leg, and you have been pushed overboard? I know I have […]

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The only way to live!

  What is unconditional gratitude? It is the celebration of each moment with friends, family, nature or just in the company of yourself.   It’s an exquisite harvest to be nurtured, respected and enveloped; it is the season and the reason for all of life. It is the BIG thank you to everything and everyone […]

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Reflections of the self!

  “Everything we do affects other people, including ourselves.” Love yourself more by self-medicating your heart space. Show the same loving kindness to YOU as you would a friend, stranger or beloved one.   A healthy dose of self-love goes a long way and reaches beyond the imaginable. It’s no doubt a practice, but one […]

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The voices are calling me in!

google Image Life can be hard; it is hard at times. Those trying situations, the personal itch are opportunities for a fresh start and a rebirth. It is through the pain, the edginess of our anxieties that we emerge taller, stronger, humble and grounded. Standing on our mountains pondering the challenges is a time to […]

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When the bough breaks!

  Storms are inevitable, what happens to you when major energy breaks out? Do you freeze up, or blame the circumstances? Storms are perfect for shaking things up, but some of us get caught up in the tumultuous energy and begin pushing against it. I’ve been through a few big storms in my life. Sometimes […]

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Free to be ME!

  What happens when we change things about ourselves? We all evolve for many reasons; choice, circumstances, and unexplainable energies that creep in and cause us to what to make a shift in our lives that might make us different, unsteady or even unrecognizable.   Change can be gradual, or sudden. While we are changing […]

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