Chemical Reaction!

  Personalities are likened to chemical substances as far as interactions go. Mix up some Chems, and you just might get a reaction. We have radiant human energy fields, imagine all that power walking around the planet; we embody mental, emotional, imaginal, physical, spiritual, and archetypal energy that socially connect us with everyone and everything […]

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I AM Yoga!

  YOU are Yoga, the short version of an empowering practice of taking care and loving yourself more. Yoga means “to unite or integrate,” it is harmonizing the body with the mind, spirit, breath that can bring life back into balance, again and again. Nothing remains the same; we are consistently meeting our edge throughout […]

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Live in Color!

Google image You are a creator, in fact, you are a beautiful mess of vibrate colors, just waiting to burst yourself out into the world with every inhale and exhale, the thoughts think are all colorful expressions of the life you are living. You were born to be an inner artist; you were born with […]

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Opportunity always knocks..

  Steven Tyler’s said it best; Give yourself permission to screw up totally! We haven’t lived until we have lived. We need to be living our lives as rock stars because we are in our realities. Steven is no different than us, he falls and gets back up; he just has to endure public opinion. […]

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Flyin High.

Google image     Sprinkle your bodacious self across the Universe, let everyone know you are radiant, happy, and not afraid to be YOU. You have arrived You are a one-of-kind baby, a superhero flyin high. You are unlike anybody else. You bring magic, beauty and a ball of fire in the skies. Love, self-love, […]

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“Come out come out wherever you are!”

google image “Come out come out wherever you are!” You are brave, you are fearless, you are a master playing Hide and Seek. Suffering and discomfort happen if you go on hiding yourself. Bliss happens when you happen to find yourself, renewed by the light of self-love and the ability to see more clearly and […]

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Invitation!

google image Every moment in life something new arrives for us via our emotional vibrational match or something totally out of our control. We all know human nature is packed with emotions that can make or break a day, a moment and even a life. Emotions can come so unexpected; they can show up without […]

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I AM Divine!

google image Energy is pretty amazing, if you close your eyes, be still for a few minutes you can feel the vitality of the life force flowing through you and all around you. If you gaze at another person, you might see energy around them; I know I have. I remember a time in yoga […]

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Self-love Rising!

google image Embrace yourself first thing in the morning, that’s right, “I love and approve of myself.” The planet is a buzzin today in its full glory, we have a New Moon rising in Libra, the energy is high, and the sky is a glowin. Relationships are the theme here with this Libra moon. Getting […]

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A letter to myself.

Photo Credit: Kelly Hofer If you were to write a letter to yourself today, what would it say? It is a heartfelt way to get in touch with YOU.  Try it, a great exercise getting to know you! A letter to myself Dear Dolby, We have hoed a long road together. Creating all kinds of […]

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