Taking communion with ourselves!

Waking up each morning gives us another moment to take inventory of ourselves. Lets stand in our beauty and truth and dig deep down in the reservoir of our soul and know that we are perfect in all ways. The light and the dark side of life are compliments to each other, without them we do […]

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New M🌑🌑n Wish Time

This is the perfect opportunity to let go of what was and begin to ‘pen the path​’ ​to new beginnings. There is nothing more potent than our thoughts,​​ and putting our mind’s eye to paper; a powerful way to move the energy to fruition. Therefore, let’s plant the seed and see what the energy brings […]

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Experience the Rhythm of your Soul!

Our bodies are incredible, amazing, unexplainable and always wanting to express itself in some way, shape or form. Growing up I loved to dance, I have danced before I could walk my mother told me. I never thought about dance as a profession, probably because I was too busy doing the dance as part of […]

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The juice is in the fear!

I was reading a chapter this morning out of a book a friend of mine is writing and I am inspired to touch on fear and fearlessness. In my life, I have had the great honor to be graced in the presence of many brave women.  But today, the two warriors that come to my […]

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Taking Root in the In-between

That Space in-between is that stillness in the now that is fertile and present for us to get ready to feel all that is and take root and create our deepest desires. That Space in-between is that nothingness we tend to rush through to get to the future, the things, we are focused on that […]

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Log into yourself

What part of you needs attention today? I am not talking about the ‘notice me‘ kind. I am talking about the relationship you have with your body-mind and spirit. The self that gets left behind because of all the commitments you have on the table, and you continue to put yourself on the back burner. […]

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Open to Self-love

Where can you open up to yourself today? There is a vast amount of love available to you by you. How can you let go of the chatter that keeps you from yourself?  Each day there is so much to let go of in our lives. Resentments, bitterness, comparing ourselves, pain, betrayal, expectations, resistance, and […]

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Beauty, Love, Joy, and You!

It’s always time to rediscover your inner sense of beauty, love, joy, and you! Love, love and more love.  I find it so ambiguous, yet we all crave love, need and want this unexplainable, incredible feeling. The Beatles wrote a song shouting; “All you need is love,” it must be true. And why not; what we […]

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Savor the substance of life!

What do you Savor?  When we close our eyes and take a deep breath, what does that breath push up within you? Does it bring relief? Does it bring empowerment? Is it sacred enough to notice?  Existence is wrapped up in a breath…PERIOD…nothing more, without the breath, the life force, the flow of life here […]

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An invitation!

Invite yourself to love yourself more deeply as you continue to express how easy it is to enjoy and accept yourself without the conditions the world has bestowed upon you at some time in your life; notice how the invitation spreads love like Divine dust. Never forget that you were and are born worthy, you […]

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