You are the I AM

You are the I AM The storms of life are the fuel to put forth the plan for peace. The rain is the love running in the veins of humanity. The breath is the anchor of tranquility Grace granted is YOU. Love, peace, beauty, tranquility, and love…That is what YOU are. Believe in YOUR existence. […]

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Tap Tap Tap

  Tap Tap Tap What is tapping: EFT (Emotional Freedom Technique), also called Tapping, is a healing technique that can cure physical, emotional, and performance problems. … When correctly performed, EFT combines the benefits of conventional cognitive therapy with the physical benefits of Meridian stimulation.~Retrieved from https://www.mindbodygreen Tapping is a great way to refocus and restore […]

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A bit of Good Gossip!

A bit of Good Gossip! Shhhh !! Let me tell you a little secret today that I heard. You are an angel sent by the cosmos. You are a most magnificent existence:.  You sprinkle Joyfulness and healing light on everyone you meet. You can create and nurture life. You are affectionate, loving and compassionate. You […]

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Inner Retreat!

Inner Retreat! Have you even just put yourself in Child’s Pose AKA Balasana (bah-LAHS-uh-nuh). This pose is a common beginner’s yoga pose. It is often used as a resting position in between more challenging poses during a yoga practice. The word “Balasana” comes from the Sanskrit words “bala” (meaning “child”) and “asana” (meaning “pose”). “How To […]

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That’s it in a Nut Shell!

That’s it in a Nut Shell! “Let me remind you who you really are: You’re an immortal freedom fighter who longs to liberate all sentient creatures from their suffering. You’re a fun-loving messiah who devoutly wants to help all of your fellow messiahs claim the ecstatic awareness that is their birthright. Try to remember. You’re […]

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Just a moment!

Just a moment! Take a moment today to celebrate who you are and how much your presence is needed here on Earth. Protect that divine energy inside yourself. Nourish it. Cherish it. Share it. Mantra: I glow from the inside out. “Life is a conversation with yourself. And who are you if not the eternal […]

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Earth wind and the fire within!

Earth wind and the fire within! Your strength is infinite know that your interior castle is filled with light, fire, Stardust, air, and the entire cosmos. That is ‘premium’ fuel for the human existence to draw upon. Live in the consciousness of the Light; to be the Light. You can absolutely do it! Dolby Dharma Mantra: […]

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Backbend!

Backbend! Bending forward pretty easy, bending backward not so much. Bend over backward for YOU. Embrace your flexibility. Bend in integrity. The Universe supports you no matter how hard the bend can be. Mantra: I bend over backward and open my heart to myself first. “Bend your attitude to accommodate a new way of doing […]

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Remain open…

Remain open… My life is my message. My gift is my presence. My heart is overflowing with love and gratitude. I remain open to life. I love myself, I celebrate myself. I live my life for myself. I will not let fear, rejection or being disliked, stop me from being myself or loving myself. When […]

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Inside-Out!

Inside-Out! “In millions of ways you attract the attention of others: you dress in a certain way, you try to look beautiful, you behave, you become very polite, you change. When you feel what type of situation is there, you immediately change so that people pay attention to you. This is a deep begging. A […]

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