“Come as you are.”

“Come as you are,” how simple, freeing and liberating is that. It takes a lot of courage to show up as you are and know that is enough. Set your inner-fire ablaze and don’t be afraid. Your truth, your freedom, your elixir of courage. Plug into your power of self-love, grace, and deepest desires. Make […]

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“Embodied YOU!”

  “Embodied YOU!” Alive Breathing Beaming Complete Courageous Dazzling Divine Effortless Expansive Energized Free Full Glowing Healing Heart Filled Lively Luminous Metamorphosis Miraculous Nurturing Perfected Resilient Stillness Transforming unequivocal Vivacious Wondrous YOU Breathe baby, breathe, you are whole!  

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“Cosmic Run”

“CIRCLES OF LIFE Everything Turns, Rotates, Spins, Circles, Loops, Pulsates, Resonates, And Repeats. Circles Of life, Born from Pulses Of light, Vibrate To Breathe, While Spiraling Outwards For Infinity Through The lens Of time, And into A sea Of stars And Lucid Dreams. Poetry by Suzy Kassem”

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An unimagined self!

An unimagined self! It can be a tuff pill to swallow the idea that an undesirable behavior or action could possibly be anything you are or have within you. After all, we are NOT like others, especially if they are displaying ‘unacceptable’ behaviors. What we witness in another are observations, not necessarily that we are […]

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What A Feeling!

What A Feeling! We all need reminders every now and then to treat ourselves with kindness and know our value. Often times we do unkind things to ourselves that we would never do to another, we neglect to turn the love inward. Ever notice how you go out of your way for another at the […]

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“I’m not afraid.”

“I’m not afraid.” Courage, what comes to mind? For me, it is living fearlessly despite the good opinions of others, it is living me out loud. Courage is living unapologetically. Courage is the ability to beat to your own grit, boldness. Even though I am guided by external structures of life sometimes, courage is me […]

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“The Shape of the Universe”

“The Shape of the Universe” Searching for love, searching for answers, searching for truth, knowledge, and understanding. We are all born seekers, looking for a place to plant ourselves, to feel grounded, nourished and fed. The problem is we forget that home is not an external grounding for the love and nourishments we crave. Our […]

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What’s your password?

When the energy flows through you easily, you are a conductor of some crazy good powerful light. Throughout the day when you notice your good intended thoughts, and you will, because you will feel amazing, give that mindful energy a BIG thank-you for those thoughts are the visions of your next moment. Align yourself to […]

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“You may be Right!”

“You may be Right!” Mindfulness, how do we achieve it, after all, aren’t we thinking all day long, are we not aware of our minds and our thoughts? NO, our minds are constantly streaming incoming events all day long and most of them we are NOT aware of. Autopilot can be a fantastic feature, but also […]

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“Friday the 13th”

  Full Moon Cancer, Lucky Friday the 13th. Take advantage of the so-called “Bad Luck Day.” Celebrate the day other’s are superstitious about go out and buy yourself a lottery ticket. Make this your lucky day, break out all your good luck pieces and put them to work! Wish everyone a Happy Lucky Day. Spend […]

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