“You’re gettin there, it’s a slow crawl”

From my roots, I can experience everything. We came here to experience ourselves fully; every part of our physical and mental being. We need to focus on slowing our roll so we can take in life, not take it out. We have to take the hustle out of life to experience the present moment. We […]

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“Get Lost!”

“Get Lost!” Time to have a little ‘ME’ time and disconnect from the LOUDNESS of life even if it is only for a few minutes. In fact, it is best to start with just a few minutes until you start to feel the amazing benefits for yourself, then your body will direct how much time […]

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